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Mental Space: how to create time, reduce pressure and think with clarity - Couverture souple

Konstant, Tina; Taylor, Morris

 
9781843040163: Mental Space: how to create time, reduce pressure and think with clarity

Synopsis

Always rushing? Find you wake up in the night, worried you've forgotten to do something? Battling with information overload? Feel you didn't really do that last job as well as you'd like? Never have time to sit and think? Always under pressure to produce, say, do....

Familiar? Sounds like you need some space. Mental space, to think, stop, stand back and get a better view. Think big, but think with a plan. Reduce the panic and increase the good feelings. Using realistic strategies, tips and tools, this book will help you to gain perspective, beat the time famine and make the space to be creative, innovative and happy.

This is the book that shows you how to give yourself that mental space. Time management with a twist meets life-planning, self-coaching, re-thinking, attitude-tuning, perspective-gaining, problem-solving techniques. And doesn't it feel good.

  • Life isn't going to get any slower or less complicated - people need solutions
  • Full of strategies, tools and ideas you can pick and choose from - covering time management, organisation, prioritising, creative thinking, problem-solving, conflict resolution, and so on
  • A million miles from traditional books on time management. It's a challenge to think differently to live differently

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Tina Konstant

is an author, presenter, facilitator, consultant, coach, executive producer and public speaker. She came to the UK from Zimbabwe in 1988, and has written two books on speed reading. Tina is spending 2002 giving herself a lot of mental space on a grand world tour.

Morris Taylor

has had a long career in engineering, management consultancy and business development, working with some of the country’s leading businesses. During this time he has proven his unique ability as a coach, speaker and facilitator, and has provided consulting services to some of the largest multinational businesses. Like, Tina, Morris is currently taking some mental and physical space for himself.

À propos de la quatrième de couverture

Fast life, too much pressure, too much work, information overload, no time to stop, no time to think... Find you wake up in the night, worried you've forgotten to do something?Always under pressure to perform, produce, be creative (yes, now!). Familiar? Sounds like you need some space. How about some Mental Space? Stop, stand back and get a better view. Think big, but think with a plan. Reduce the panic and increase the good feelings. Life isn't getting any slower or less complex - what you need are solutions to help you think differently; live differently. Mental Space is a collection of strategies, tools and ideas you can pick and choose from, all giving you more time to think, and a range of techniques for dealing with pressure. The book covers a whole range of topics with a new slant, from time management and smart prioritizing, to creative thinking, problem solving, conflict resolution and much more.  Gain perspective, beat the time famine and make the space to be creative, innovative and happy... I can see clearly now.  

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.