You Are What You Eat: Michelle's Diary - Couverture souple

McManus, Michelle

Couverture souple

ISBN 10 : 1843171929 ISBN 13 : 9781843171928

Editeur : Michael O'Mara Books Ltd, 2005

Synopsis

When Michelle McManus won Pop Idol in 2003, she became as famous for her size as for her singing voice. At first she ignored the catty comments in the press, but when she realized that her weight had crept up to a potentially life-threatening 22 stone, she finally decided enough was enough. Enter Channel 4's top-rated show, You Are What You Eat. At the end of 2004, Michelle bravely subjected her diet to the scrutiny of holistic nutritionist and presenter, Gillian McKeith. For the first time she was forced to confront the truth about her food habits. And, gradually, she started to re-educate herself about how to eat healthily. The results were nothing short of astonishing. In the space of a year, Michelle lost an incredible 8 stone, dropping 5 dress sizes along the way. What's more, she felt better and more energized than ever before. And all without dieting. This is Michelle's frank and funny personal diary of her extraordinary journey. Featuring Michelle's exclusive recipes, tips and exercise plans that you can follow at home, it is an inspiration to anyone trying to find a realistic route to a healthy lifestyle.

A propos du livre

À propos de l'auteur

Aged only 23, Michelle McManus became an overnight sensation when she won ITV's hit talent show, Pop Idol, in 2003. The bubbly Glaswegian with the amazing voice may not have looked like your average pop star, but the British public took her to their hearts nonetheless, sending her debut single straight to number one. Since then, with a bestselling album under her belt, she has gone on to make headlines for her extraordinary new healthy living lifestyle, as supervised by Gillian McKeith, and featured in C4's top-rated series, You Are What You Eat. She is currently hard at work recording her next album.

Détails de l'édition

• Éditeur: Michael O'Mara Books Ltd
• Date d'édition: 2005
• Langue: anglais
• ISBN 10: 1843171929
• ISBN 13: 9781843171928
• Reliure: Broché
• Nombre de pages: 240
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible