The 10 Minute Brain Workout: Brain-training Tips, Logoc Tests and Puzzles to Exercise Your Mind - Couverture souple
Synopsis
Do you find yourself struggling to remember phone numbers? What about your car registration, the security code for the office door or your credit card pin? Do you find your concentration wandering after a few minutes during meetings? What you need to do is to train your brain, sharpen up your mental reflexes and get those synapses snapping like firecrackers.
The 10-Minute Brain Workout is a structured programme of logic tests, verbal reasoning and problem solving exercises that have been shown to increase the flow of blood to the brain, boosting the supply of oxygen. This series of mind-stretching challenges, ranging from mathematical sums and tailor-made examples of Sudoku and Kakuro to comprehension and recall examinations, are accompanied by all the lifestyle and diet tips you need in order to achieve maximum impact.
Remember, your grey matter is no different to your sixpack - it needs to be drilled back into shape every now and then, and The 10-Minute Brain Workout is the perfect way to tone up that thinking muscle!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in 35 different languages.
He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The 10-Minute Brain Workout
Edité par
Michael O'Mara, 2006
ISBN 10 : 1843172178
ISBN 13 : 9781843172178
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Paperback. Etat : Very Good. The 10-Minute Brain Workout This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781843172178
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The 10 Minute Brain Workout: Brain-Training Tips, Logic Tests and Puzzles to Exercise Your Mind
Edité par
Michael O'Mara, 2006
ISBN 10 : 1843172178
ISBN 13 : 9781843172178
Ancien ou d'occasion
Paperback
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1843172178I3N00
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The 10 Minute Brain Workout: Brain-Training Tips, Logic Tests and Puzzles to Exercise Your Mind
Edité par
Michael O'Mara, 2006
ISBN 10 : 1843172178
ISBN 13 : 9781843172178
Ancien ou d'occasion
Paperback
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1843172178I3N00
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The 10 Minute Brain Workout: Brain-Training Tips, Logic Tests and Puzzles to Exercise Your Mind
Edité par
Michael O'Mara, 2006
ISBN 10 : 1843172178
ISBN 13 : 9781843172178
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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The 10-Minute Brain Workout: Brain-training Tips, Logoc Tests and Puzzles to Exercise Your Mind
Edité par
Michael O'Mara, 2006
ISBN 10 : 1843172178
ISBN 13 : 9781843172178
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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The 10-Minute Brain Workout
Vendeur : Bahamut Media, Reading, Royaume-Uni
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Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781843172178
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The 10-Minute Brain Workout
Edité par
Michael O'Mara Books Ltd, 2006
ISBN 10 : 1843172178
ISBN 13 : 9781843172178
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The 10 Minute Brain Workout : Brain-Training Tips, Logic Tests and Puzzles to Exercise Your Mind
Edité par
Michael O'Mara Books Limited., London, 2006
ISBN 10 : 1843172178
ISBN 13 : 9781843172178
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Soft cover. Etat : FINE (NEW). No Jacket. Illustrated in Photographic Drawings & Number Figures Throughout. (illustrateur). This is a First Edition. FEEL FREE TO E-MAIL FOR PHOTOGRAPHS AND FURTHER DETAILS. FROM A DEALER WHO TELLS YOU WHO THEY ARE AND WHAT THEIR TELEPHONE AND ADDRESS CONTACT DETAILS ARE! A Brain Exercise Workout Book. Size: 8vo - over 7¾" - 9¾" tall. Not Inscribed or Signed. N° de réf. du vendeur 33333333371
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