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How to Say No When You Feel You Ought to Say Yes: How to Escape the Duty Trap - Couverture souple

Peiffer, Vera

 
9781843330561: How to Say No When You Feel You Ought to Say Yes: How to Escape the Duty Trap
Couverture souple
ISBN 10 : 1843330563 ISBN 13 : 9781843330561
Editeur : Vega Books, 2002

Synopsis

Looking after difficult, aged parents? Enduring an unhappy marriage because of the children? Suffering intolerable treatment at work? So why do you endure it? Because you you feel you have a duty to others that is greater than the duty towards yourself. Yet duty can be a trap, causing you to neglect your own needs and bringing you misery and guilt. This book offers help to get out of the trap. It will guide you to work out what is actually ensnaring you and how you can take positive action to save yourself and your sanity.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Vera Peiffer is a trained analytical hypnotherapist, psychotherapist and kinesiologist with a highly successful Harley Street practice. Having taught stress management at the London Business School, she set up The Peiffer Foundation, an international organisation that runs accredited Positive Thinking Courses. She is the author of Positive Thinking, More Positive Thinking, Positively Fearless, Positively Single. Principles of Hypnotherapy and Principles of Stress Management.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Vega Books
Date d'édition
2002
Langue
anglais
ISBN 10 
1843330563
ISBN 13 
9781843330561
Reliure
Broché
Nombre de pages
160
Coordonnées du fabricant
non disponible
Personne responsable
non disponible