Today more than ever, physicians and psychiatrists are prescribing relaxation and meditation techniques as alternative treatment for their patients. Many individuals are also seeking different avenues to relieve stress and improve their general health. The Meditation Doctor combines Eastern and Western meditative practices and encourages the reader to participate in a journey of exploration and restoration, it introduces self-healing, awareness building and creative imagery techniques to promote well-being. This book is an excellent resource for relieving physical pain and psycological anxiety through the power of meditation.
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Martina Glasscock Barnes, MS is a licensed professional counsellor. She is the author of Meditation for the Western Mind and numerous audio products on meditation. Formerly the head meditation teacher at the Berkeley Psychic Institute in Berkeley, California, Martina went on to study at the acclaimed Sancta Sophia mystery school. Her teachings draw from the rich traditions of Eastern and Western mysticism to convey an approach that is both practical and profound. She lives and works as a psychotherapist in private practice and with a Hospice in Asheville, North Carolina.
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