Good Housekeeping Easy To Make! Low GI: Over 100 Triple-Tested Recipes - Couverture souple

Good Housekeeping Institute

 
9781843406549: Good Housekeeping Easy To Make! Low GI: Over 100 Triple-Tested Recipes

Synopsis

The GI (glycaemic index) is a measure of how the foods you eat affect blood sugar levels. By eating foods that have a low GI count your body will maintain an equilibrium and you will never feel hungry or low in energy. A clearly written introduction explaining how the GI works is followed by a host of delicious recipes in chapters such as start the day and food for friends.

Over 100 triple-tested recipes in a new full-colour cookery series, featuring the most popular recipes from the GH Institute Kitchens – tried, tested, trusted recipes that are guaranteed to work first time every time. 

Other titles in the Easy to Make! series: ‘Family Meals in Minutes’ (9781843406556), ‘Salads & Dressings’ (9781843406563), ‘Speedy Meals’ (9781843406570), ‘Chicken’ (9781843406587), ‘Chocolate’ (9781843406594), ‘BBQs & Grills’ (9781843406600), ‘Christmas’ (9781843406617), ‘Slow Cook’ (9781843406518) and ‘Cupcakes, Muffins & Brownies’ (9781843406525).

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À propos de l?auteur

The Good Housekeeping Institute was created in 1924 to provide readers of Good Housekeeping magazine with expert consumer advice and delicious easy-to-follow recipes. These ideals still hold true today.

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Autres éditions populaires du même titre

9781843404668: Good Housekeeping Easy To Make! Low GI: Over 100 Triple-Tested Recipes

Edition présentée

ISBN 10 :  1843404664 ISBN 13 :  9781843404668
Editeur : Collins & Brown, 2008
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