Life Transformation Diet: An Inspirational Guide for Changing Behaviours, Releasing Weight and Living a Better Life - Couverture souple

Rodrigues, Joanne Reid

Couverture souple

ISBN 10 : 1844091678 ISBN 13 : 9781844091676

Editeur : Kaminn Media Ltd, 2009

Synopsis

Unusual book

A propos du livre

Présentation de l'éditeur

"THE LIFE TRANSFORMATION DIET offers a refreshing, inspirational approach to losing weight and taking charge of your life. If you're ready to release the unnecessary burden of excess weight and get the most out of life, the LIFE TRANSFORMATION DIET provides your key to success. Scottish born Joanne Reid Rodrigues was a junk food addict for twelve years, which left her obese, depressed and frequently unwell. After years of secret eating, bingeing and believing she was just meant to be fat, Joanne eventually triumphed: She found within her the strength to lose 63 pounds; she transformed her mindset, her body and her life. In THE LIFE TRANSFORMATION DIET, Joanne shares the strategies for change that worked for her. THE LIFE TRANSFORMATION DIET is full of delicious, easy-to-use recipes that kick off with the Seven-Day 100 Percent Natural Energy Plan, plus nutrition information and thought-provoking, inspirational stories from Joanne's life and work with tens of thousands of satisfied clients. Joanne breathes new life into this well-trodden subject. If you think you've heard all there is to hear about weight loss, think again! If your goal is to look better, feel better, and live better right now, Joanne will show you how with the action- and results-oriented LIFE TRANSFORMATION DIET."

Biographie de l'auteur

Joanne Reid Rodrigues is the founder and principal of the highly successful Slimming Together programme, established in the UK in 1986. She has personally mentored and transformed the lives of ten thousands of people in the UK and Southern California, and has reached over a million more as a regular columnist for the magazine section of a national newspaper.

Détails de l'édition

• Éditeur: Kaminn Media Ltd
• Date d'édition: 2009
• Langue: anglais
• ISBN 10: 1844091678
• ISBN 13: 9781844091676
• Reliure: Broché
• Nombre de pages: 304
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible