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Synopsis
Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. The supportive and understanding text presents a 21-day yoga regimen using dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities, and journal writing, all of which are geared to incorporate the 12-step philosophy into yoga practice. The featured poses are drawn from the popular hatha yoga tradition, while the complementary contemplations are applicable not only to addicts, but to anyone seeking physical and spiritual enrichment. Newly updated and revised, the guide includes beautiful, professional photographs throughout to demonstrate the wide variety of asanas.
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À propos de l?auteur
Annalisa Cunningham is a certified yoga teacher and a communications teacher with a background in counseling. She is the author of Gentle Yoga for Healing and Yoga Vacations: A Guide to International Yoga Retreats. She lives in California.
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Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
Edité par
Findhorn Press, 2010
ISBN 10 : 1844091708
ISBN 13 : 9781844091706
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Paperback
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.85. N° de réf. du vendeur G1844091708I4N00
Quantité disponible : 1 disponible(s)
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Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
Edité par
Findhorn Press, 2010
ISBN 10 : 1844091708
ISBN 13 : 9781844091706
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.85. N° de réf. du vendeur G1844091708I4N00
Quantité disponible : 2 disponible(s)
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Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
Edité par
Findhorn Press, 2010
ISBN 10 : 1844091708
ISBN 13 : 9781844091706
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.85. N° de réf. du vendeur G1844091708I4N00
Quantité disponible : 1 disponible(s)
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Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
Edité par
Findhorn Press, 2010
ISBN 10 : 1844091708
ISBN 13 : 9781844091706
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Phoenix, Phoenix, AZ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.85. N° de réf. du vendeur G1844091708I4N00
Quantité disponible : 1 disponible(s)
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Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
Edité par
Findhorn Press, 2010
ISBN 10 : 1844091708
ISBN 13 : 9781844091706
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.85. N° de réf. du vendeur G1844091708I3N00
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Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
Edité par
Findhorn Press, 2010
ISBN 10 : 1844091708
ISBN 13 : 9781844091706
Ancien ou d'occasion
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Etat : Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. N° de réf. du vendeur wbs2531718571
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Healing Addiction with Yoga : A Yoga Program for People in 12-Step Recovery
Edité par
Inner Traditions International, Limited, 2010
ISBN 10 : 1844091708
ISBN 13 : 9781844091706
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Vendeur : Better World Books: West, Reno, NV, Etats-Unis
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Etat : Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. 3rd Edition, Revised, New design, new photos. N° de réf. du vendeur GRP38302488
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Healing Addiction with Yoga : A Yoga Program for People in 12-Step Recovery
Edité par
Inner Traditions International, Limited, 2010
ISBN 10 : 1844091708
ISBN 13 : 9781844091706
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. 3rd Edition, Revised, New design, new photos. N° de réf. du vendeur GRP38302488
Quantité disponible : 2 disponible(s)
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Healing Addiction with Yoga
Edité par
Inner Traditions Bear and Company, US, 2010
ISBN 10 : 1844091708
ISBN 13 : 9781844091706
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Vendeur : Rarewaves.com UK, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. The supportive and understanding text presents a 21-day yoga regimen using dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities, and journal writing, all of which are geared to incorporate the 12-step philosophy into yoga practice. The featured poses are drawn from the popular hatha yoga tradition, while the complementary contemplations are applicable not only to addicts, but to anyone seeking physical and spiritual enrichment. Newly updated and revised, the guide includes beautiful, professional photographs throughout to demonstrate the wide variety of asanas. 3rd Edition, Revised, New design, new photos. N° de réf. du vendeur LU-9781844091706
Quantité disponible : 1 disponible(s)
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Healing Addiction with Yoga
Edité par
Findhorn Press Ltd., 2010
ISBN 10 : 1844091708
ISBN 13 : 9781844091706
Neuf
Couverture souple
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. 2010. Third Edition, Third edition. Paperback. . . . . . N° de réf. du vendeur V9781844091706
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