Choosing to Be: Lessons in Living from a Feline Zen Master - Couverture souple

Tansey, Kat

 
9781844095018: Choosing to Be: Lessons in Living from a Feline Zen Master

Synopsis

Drawn from the deeply personal reflections of a formerly depressed person, this uplifting story shows how a cat taught meditation and allowed the mind to heal. This lively, magical, and enlightening book revolves around a wise Maine Coon cat, his kitten muse, and the author Kat Tansey as they take the reader on a challenging and often amusing journey from the disorienting haze of depression to the freedom and clarity of the Buddha mind. The narrative is both inspiring and essential for gaining an understanding of the inner self, reducing stress, finding inner peace, and knowing the joys and comforts of answering to a cat master.

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À propos de l?auteur

Kat Tansey is an innovative educator who practices Buddhism to heal her depression. She lives in Ojai, California.

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