The Busy Girl's Guide To Looking Great - Couverture souple

Jones, Caroline

Couverture souple

ISBN 10 : 1844426874 ISBN 13 : 9781844426874

Editeur : Welbeck, 2004

Synopsis

When the going gets tough, most women don't go shopping (though they might like to); instead they often sacrifice all the little luxuries that make them feel beautiful - salon appointments, yoga classes, shoe-shopping and healthy cooking. The Busy Girl's Guide to Looking Great will help every woman with an active life find the time to address their exercise, diet, beauty and fashion desires without derailing their schedules. Whether you're a single girl or a working mum, this fun, information-filled guide will show you ways to incorporate exercise into your daily life, maintain your beauty status, keep to a nutritional diet and look stylish and groomed - all effortlessly and in the minimum amount of time. Each chapter - Exercise, Diet, Fashion and Beauty - will show you ways to get the most from your day and covers various topics and situations you may encounter, with detailed how-tos for working around them. Checklists, countdowns, and dos and don'ts offer time-saving shortcuts and include 'beat the clock' and 'catch-up' strategies for when you're up against the wall. Special maintenance tips will help to keep you on track so you don't fall behind and offer exercises to elevate your motivation levels.

A propos du livre

À propos de l'auteur

Formerly a beauty editor at Top Sante, Caroline Jones is a freelance health and beauty writer who contributes to a wide range of glossy magazines and newspapers, including New Woman, FHM, Here's Health, Best, Closer, Daily Mirror and The Sun.

Détails de l'édition

• Éditeur: Welbeck
• Date d'édition: 2004
• Langue: anglais
• ISBN 10: 1844426874
• ISBN 13: 9781844426874
• Reliure: Broché
• Nombre de pages: 320
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible