Features of this work include: a comprehensive guide to the most popular martial arts: kung fu, tae kwondo, tai chi, kendo, iaido and shinto ryu; clear step-by-step techniques and specialist advice, explained and taught by qualified experts; over 350 colour photographs demonstrate exercises and movements from each discipline; and, concise explanations of the underlying philosophy of each martial art help you to choose which one will be the most effective and right for you. Martial arts have grown in popularity in recent years as we have begun to discover the many benefits that each one can offer. While they can help to improve physical fitness, they also teach the importance of balance between body and mind, and this makes them particularly appealing. There is a wide range of disciplines to choose from and this guide introduces you to some of the most popular forms. The fascinating history and philosophy of each art is clearly explained, followed by the photographic step-by-step guide that introduces you to exercises and techniques. Whether you are a beginner or an experienced practitioner, this important guide will help you develop at each stage.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Martial arts have grown in popularity in recent years as we have begun to discover the many benefits that each one can offer. While they can help to improve physical fitness, they also teach the importance of balance between boday and mind, and this makes them particularly appealing. There is wide range of disciplines to choose from and this guide introduces you to some of the most popular forms. The fascinating history and philosophy of each art is clearly explained, followed by the photographic step-by-step guide that introduces you to exercises and techniques. Whether you are a beginner or an experienced practitioner, this important guide will help you develop at each stage.
Fay Goodman is internationally qualified to a very high level in many martial arts and is a leading exponent of shinto ryu (8th-dan) and iaido (6th-dan). In 1995 she was awarded the gold meal at the European Iaido championships, and today she is one of the hightest graded femaile martial art experts in the world. She features regularly on television and radio and has completed a series on martial arts for television. Her previous publications include Beating Crime in Your Business and Be Streetwise.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Paperback. Etat : new. Paperback. Features of this work include: a comprehensive guide to the most popular martial arts: kung fu, tae kwondo, tai chi, kendo, iaido and shinto ryu; clear step-by-step techniques and specialist advice, explained and taught by qualified experts; over 350 colour photographs demonstrate exercises and movements from each discipline; and, concise explanations of the underlying philosophy of each martial art help you to choose which one will be the most effective and right for you. Martial arts have grown in popularity in recent years as we have begun to discover the many benefits that each one can offer. While they can help to improve physical fitness, they also teach the importance of balance between body and mind, and this makes them particularly appealing. There is a wide range of disciplines to choose from and this guide introduces you to some of the most popular forms. The fascinating history and philosophy of each art is clearly explained, followed by the photographic step-by-step guide that introduces you to exercises and techniques. Whether you are a beginner or an experienced practitioner, this important guide will help you develop at each stage. Using specially commissioned step-by-step photographs and drawing on the expertise of many highly-qualified practitioners, this superb book looks in detail at each discipline ? its history and philosophy, the basic etiquette, important warm-up exercises, the most popular techniques and some of the more advanced moves. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781844767472
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Etat : New. 2011. Paperback. Tae Kwondo, Tai Chi, Kendo, Iaido, Shinto Ryu. 128 pages, over 550 colour photographs. A comprehensive guide to the most popular martial arts: kung fu, tae kwondo, tai chi, kendo, iaido and shinto ryu. It includes over 350 colour photographs that demonstrate exercises and movements from each discipline. Cateogry: (G) General (US: Trade). BIC Classification: WSTM. Dimension: 297 x 231 x 11. Weight: 672. . . . . . N° de réf. du vendeur V9781844767472
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Etat : New. 2011. Paperback. Tae Kwondo, Tai Chi, Kendo, Iaido, Shinto Ryu. 128 pages, over 550 colour photographs. A comprehensive guide to the most popular martial arts: kung fu, tae kwondo, tai chi, kendo, iaido and shinto ryu. It includes over 350 colour photographs that demonstrate exercises and movements from each discipline. Cateogry: (G) General (US: Trade). BIC Classification: WSTM. Dimension: 297 x 231 x 11. Weight: 672. . . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9781844767472
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Paperback. Etat : new. Paperback. Features of this work include: a comprehensive guide to the most popular martial arts: kung fu, tae kwondo, tai chi, kendo, iaido and shinto ryu; clear step-by-step techniques and specialist advice, explained and taught by qualified experts; over 350 colour photographs demonstrate exercises and movements from each discipline; and, concise explanations of the underlying philosophy of each martial art help you to choose which one will be the most effective and right for you. Martial arts have grown in popularity in recent years as we have begun to discover the many benefits that each one can offer. While they can help to improve physical fitness, they also teach the importance of balance between body and mind, and this makes them particularly appealing. There is a wide range of disciplines to choose from and this guide introduces you to some of the most popular forms. The fascinating history and philosophy of each art is clearly explained, followed by the photographic step-by-step guide that introduces you to exercises and techniques. Whether you are a beginner or an experienced practitioner, this important guide will help you develop at each stage. Using specially commissioned step-by-step photographs and drawing on the expertise of many highly-qualified practitioners, this superb book looks in detail at each discipline ? its history and philosophy, the basic etiquette, important warm-up exercises, the most popular techniques and some of the more advanced moves. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781844767472
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Paperback. Etat : new. Paperback. Features of this work include: a comprehensive guide to the most popular martial arts: kung fu, tae kwondo, tai chi, kendo, iaido and shinto ryu; clear step-by-step techniques and specialist advice, explained and taught by qualified experts; over 350 colour photographs demonstrate exercises and movements from each discipline; and, concise explanations of the underlying philosophy of each martial art help you to choose which one will be the most effective and right for you. Martial arts have grown in popularity in recent years as we have begun to discover the many benefits that each one can offer. While they can help to improve physical fitness, they also teach the importance of balance between body and mind, and this makes them particularly appealing. There is a wide range of disciplines to choose from and this guide introduces you to some of the most popular forms. The fascinating history and philosophy of each art is clearly explained, followed by the photographic step-by-step guide that introduces you to exercises and techniques. Whether you are a beginner or an experienced practitioner, this important guide will help you develop at each stage. Using specially commissioned step-by-step photographs and drawing on the expertise of many highly-qualified practitioners, this superb book looks in detail at each discipline ? its history and philosophy, the basic etiquette, important warm-up exercises, the most popular techniques and some of the more advanced moves. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781844767472
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