Synopsis
This book covers all aspects of t'ai chi, from its beginnings and its philosophical background, right through to its practical uses. There are many different variations of t'ai chi. Here, Andrew Popovic focuses on the Wu style, giving instructions on how to perform the short form in clear, step-by-step photographs, with easy-to-follow guidance. The book explains the Taoist philosophy behind t'ao chi, and how to use your understanding of energy flow and physical balance to improve your practice. It also takes t'ai chi theory into other aspects of your life, with valuable information on Chinese medicine, healthy eating, and meditation.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Andrew Popovic has over twenty years' experience in oriental martial arts. He began training in Shotokan karate at the age of 15, and subsequently studied traditional Japanese jujitsu, before dedicating his practice entirely to the Chinese internal arts. Andrew's training in Wu style t'ai chi, and certification to teach the Wu style short form featured in this book, comes from Master Frantzis, and he has also studied under Lineage master John Ding, in Yang style t'ai chi. Andrew runs Chiworks, a London-based organization offering courses on all levels in t'ai chi, chi gung and meditation.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Autres éditions populaires du même titre
Résultats de recherche pour Tai Chi: Ancient Physical Systems for Creating Inner...
Image d'archives
Tai Chi : Ancient Physical Systems for Creating Inner Harmony and Equilibrium
Edité par
Anness Publishing, 2010
ISBN 10 : 1844768198
ISBN 13 : 9781844768196
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 5163574-6
Acheter D'occasion
EUR 10,54
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Tai Chi : Ancient Physical Systems for Creating Inner Harmony and Equilibrium
Edité par
Southwater, 2010
ISBN 10 : 1844768198
ISBN 13 : 9781844768196
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 7693645
Acheter D'occasion
EUR 12,68
Expédition à EUR 2,24
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 3 disponible(s)
Image fournie par le vendeur
Tai Chi : Ancient Physical Systems for Creating Inner Harmony and Equilibrium
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 7693645-n
Acheter neuf
EUR 14,23
Expédition à EUR 2,24
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 3 disponible(s)
Image d'archives
T'ai Chi
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GB-9781844768196
Acheter neuf
EUR 16,54
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 5 disponible(s)
Image fournie par le vendeur
T'ai Chi
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. This is a photographic guide to performing the Wu style short form sequence for vibrant health and peace of mind. It includes advice on preparation, warm up, when and how to practise, using meditation and creative visualization, and how to integrate t'ai chi into your lifestyle. For the more advanced there is also instruction on working with a partner, push hands exercises, and fighting without anger. It includes step-by-step photographs that show each sequence in clear detail. This book covers all aspects of t'ai chi, from its beginnings and its philosophical background, right through to its practical uses. There are many different variations of t'ai chi. Here, Andrew Popovic focuses on the Wu style, giving instructions on how to perform the short form in clear, step-by-step photographs, with easy-to-follow guidance. The book explains the Taoist philosophy behind t'ai chi, and how to use your understanding of energy flow and physical balance to improve your practice. It also takes t'ai chi theory into other aspects of your life, with valuable information on Chinese medicine, healthy eating, and meditation. N° de réf. du vendeur LU-9781844768196
Acheter neuf
EUR 17,34
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 3 disponible(s)
Image d'archives
Tai Chi : Ancient Physical Systems for Creating Inner Harmony and Equilibrium
Edité par
Anness Publishing, 2010
ISBN 10 : 1844768198
ISBN 13 : 9781844768196
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 56387051-20
Acheter D'occasion
EUR 12,27
Expédition à EUR 5,75
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
T'ai Chi
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. This is a photographic guide to performing the Wu style short form sequence for vibrant health and peace of mind. It includes advice on preparation, warm up, when and how to practise, using meditation and creative visualization, and how to integrate t'ai chi into your lifestyle. For the more advanced there is also instruction on working with a partner, push hands exercises, and fighting without anger. It includes step-by-step photographs that show each sequence in clear detail. This book covers all aspects of t'ai chi, from its beginnings and its philosophical background, right through to its practical uses. There are many different variations of t'ai chi. Here, Andrew Popovic focuses on the Wu style, giving instructions on how to perform the short form in clear, step-by-step photographs, with easy-to-follow guidance. The book explains the Taoist philosophy behind t'ai chi, and how to use your understanding of energy flow and physical balance to improve your practice. It also takes t'ai chi theory into other aspects of your life, with valuable information on Chinese medicine, healthy eating, and meditation. N° de réf. du vendeur LU-9781844768196
Acheter neuf
EUR 18,19
Livraison gratuite
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 3 disponible(s)
Image fournie par le vendeur
T'ai Chi (Paperback)
Edité par
Anness Publishing, London, 2010
ISBN 10 : 1844768198
ISBN 13 : 9781844768196
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. The ancient art of t'ai chi has long-recognized benefits, which range from improved muscular strength to promoting health and longevity. Respected for centuries in China, it has more recently established itself in the West as a simple and accessible aid to coping with the pressures of modern living. T'ai chi is also about the development of the whole individual, body, mind and spirit. This book covers all aspects of the art, from its beginnings and its philosophical background, right through to its practical uses. T'ai chi evolved over many hundreds of years as a martial art and as a system of self development, and all over China its slow, graceful movements were performed by young and old, men and women, in the public spaces of its cities and villages - a tradition that continues today. During the 20th century, t'ai chi was carried to the West, and slowly its popularity has grown worldwide. There are many different variations of t'ai chi, and this book illustrates the Wu style, giving instructions on how to perform the short form in clear, step-by-step photographs, with easy-to-follow instructions. The book explains the Taoist philosophy behind t?ai chi, and how to use your understanding of energy flow and physical balance to improve your practice. With additional sections on working with a partner, push hands exercises, rooting techniques to improve your balance, and relaxing and releasing exercises to help you get the most from your practice, this book is a comprehensive introduction to the art. It also takes t'ai chi theory into other aspects of your life, with valuable information on Chinese medicine, healthy eating, and meditation, which all extend the benefits you gain from practising the ancient art of t'ai chi. This book covers all aspects of t?ai chi, from its beginnings and its philosophical background, right through to its practical uses. Includes advice on preparation, warm up, when and how to practice, using meditation and creative visualization, and how to integrate t?ai chi into your lifestyle. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781844768196
Acheter neuf
EUR 18,84
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
TAI CHI
Vendeur : Speedyhen LLC, Hialeah, FL, Etats-Unis
Évaluation du vendeur 3 sur 5 étoiles
Etat : NEW. N° de réf. du vendeur NWUS9781844768196
Acheter neuf
EUR 19,26
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 10 disponible(s)
Image d'archives
T'ai Chi
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GB-9781844768196
Acheter neuf
EUR 12,59
Expédition à EUR 6,75
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 5 disponible(s)