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Relax In The City Week By Week: 52 Practical Skills To Help You Beat Stress And Find Peace - Couverture souple

Elkin, Allen

 
9781844830565: Relax In The City Week By Week: 52 Practical Skills To Help You Beat Stress And Find Peace
Couverture souple
ISBN 10 : 184483056X ISBN 13 : 9781844830565
Editeur : Duncan Baird Publishers, 2004

Synopsis

The Complete Relaxation Programme To Change Millions Of Lives For The Better - Reduce Anxiety And Discover Inner Calm Amid The Pressures Of Modern City Life Living And Working In The City Can Be Exhilarating. However, The Urban Lifestyle Also Means Putting Up With Overcrowding, Pollution, Inadequate Public Transport And Waiting In Endless Queues. In Short, Living And Working In The City Can Be Stressful. With A Simple Step-By-Step Exercise For Every Week Of The Year, Relax In The City Week By Week Looks At The Ways In Which The City Takes Its Toll On Our Bodies And Minds, And Offers 52 Practical Solutions - As Well As Plenty Of Expert Advice - To Turn Urban Living Into A Relaxed And Positive Experience. Relax In The City Week By Week Shows You How To Live An Urban Life Free From Stress And Ill-Health. Discover All That Is Wonderful And Exciting About Living In A Big City. This Is A Book To Change Millions Of Lives For The Better.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Duncan Baird Publishers
Date d'édition
2004
Langue
anglais
ISBN 10 
184483056X
ISBN 13 
9781844830565
Reliure
Broché
Nombre de pages
160
Coordonnées du fabricant
non disponible
Personne responsable
non disponible