Clean Up Your Diet: The Pure Food Programme to Cleanse, Energize and Revitalize - Couverture souple

Tomlinson, Max

 
9781844833627: Clean Up Your Diet: The Pure Food Programme to Cleanse, Energize and Revitalize
Couverture souple
ISBN 10 : 1844833623 ISBN 13 : 9781844833627
Editeur : Duncan Baird Publishers, 2006

Synopsis

The UK's top naturopath, Max Tomlinson, reveals how you can harness the power of food to generate outstanding health. Revealing how foods in their pure form can protect you against pollution and disease - especially degenerative diseases such as arthritis, diabetes and cancer - and you can help to long term health and vitality, "Clean Up Your Diet" shows you how to move away from processed, chemical-laden food and how to capitalize on the inherent power of food. You can choose from an all-encompassing range of programs: The Detox Program - using pure foods for a simple way to cleanse your body; The Clear Digestion Program - discovering how to do a pure foods tune-up; The Energy Boost Program - learning how to kick-start your energy levels; and, The Ailment Plan - relieving common ailments such as acne, arthritis, asthma, colds and flu, eczema, headaches, insomnia, IBS, PMT, hayfever and stress. Each program is packed with nutritional advice, menu plans, delicious recipes and lifestyle techniques. Dip in and use just one section, or follow the program throughout, and enjoy renewed energy and dramatically enhanced health and vitality.

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À propos de l'auteur

Max Tomlinson N.D. is a practising naturopath with more than 20 years experience in holistic health. He combines clinical work with lecturing and writing about natural therapies. He was voted one of the top 10 alternative practitioners in the UK by The Guardian Weekend Newspaper and one of the top 150 private doctors in the UK by Tatler. He is The Telegraph's Health Expert.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Duncan Baird Publishers
Date d'édition
2006
Langue
anglais
ISBN 10 
1844833623
ISBN 13 
9781844833627
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781844833290: Clean Up Your Diet: The Pure Food Programme to Cleanse, Energize and Revitalize

Edition présentée

ISBN 10 :  1844833291 ISBN 13 :  9781844833290
Editeur : Duncan Baird Publishers, 2011
Couverture souple