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Meditation Week by Week: 52 Meditations to Help You Grown in Peace & Awareness - Couverture souple

Fontana, David

 
9781844834068: Meditation Week by Week: 52 Meditations to Help You Grown in Peace & Awareness

Synopsis

Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.