Articles liés à The Stay Fit After Fifty: Your Guide to Well-being...
Synopsis
The medical evidence is clear - regular exercise can help prevent many diseases associated with ageing and dramatically improve quality of life. This comprehensive fitness guide shows you how to exercise safely and effectively, whatever your current state of health. It includes: how to assess your current fitness level; exercise tips for specific health conditions; complementary advice on healthy eating and stress reduction; and, a guide to benefits of sports and recreational activities.
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À propos de l?auteur
Rozalind Graham was formerly senior lecturer for London Central YMCA's Training and Development Department where she co-developed a postgraduate teacher training course in exercise for older adults. She holds a professorship in health science and applied nutrition at Middlesex University and lectures on achieving optimum health throughout Europe, the United States and in Central America.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurRobinson Publishing
- Date d'édition2006
- ISBN 10 1845291441
- ISBN 13 9781845291440
- ReliureBroché
- Langueanglais
- Nombre de pages320
- Coordonnées du fabricantnon disponible
Résultats de recherche pour The Stay Fit After Fifty: Your Guide to Well-being...
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The "Daily Telegraph" Stay Fit After Fifty ("Daily Telegraph" Books): Your Guide to Well-being in the Second Half of Life
Edité par
Robinson Publishing, 2006
ISBN 10 : 1845291441
ISBN 13 : 9781845291440
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR001864340
Quantité disponible : 2 disponible(s)
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Stay Fit after Fifty (Daily Telegraph)
Edité par
Robinson 26/01/2006, 2006
ISBN 10 : 1845291441
ISBN 13 : 9781845291440
Ancien ou d'occasion
Paperback
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781845291440
Quantité disponible : 1 disponible(s)
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Stay Fit after Fifty (Daily Telegraph)
Edité par
Robinson, 2006
ISBN 10 : 1845291441
ISBN 13 : 9781845291440
Ancien ou d'occasion
Paperback
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Stay Fit after Fifty (Daily Telegraph) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781845291440
Quantité disponible : 1 disponible(s)
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The Daily Telegraph : Stay Fit after Fifty
Edité par
Little, Brown Book Group Limited, 2006
ISBN 10 : 1845291441
ISBN 13 : 9781845291440
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP14040921
Quantité disponible : 1 disponible(s)
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The Daily Telegraph : Stay Fit after Fifty
Edité par
Little, Brown Book Group Limited, 2006
ISBN 10 : 1845291441
ISBN 13 : 9781845291440
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Used book that is in almost brand-new condition. N° de réf. du vendeur 52181254-6
Quantité disponible : 1 disponible(s)
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Stay Fit after Fifty
Edité par
Robinson, 2006
ISBN 10 : 1845291441
ISBN 13 : 9781845291440
Ancien ou d'occasion
Paperback
Vendeur : M Godding Books Ltd, Devizes, WILTS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Posted within 1 working day. 1st class tracked post to the UK, Airmail with tracking worldwide. Robust recyclable packaging. Picture is the actual item. N° de réf. du vendeur 178009
Quantité disponible : 1 disponible(s)
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Stay Fit After Forty ("Daily Telegraph" Books)
Edité par
Constable & Robinson Ltd, 2006
ISBN 10 : 1845291441
ISBN 13 : 9781845291440
Ancien ou d'occasion
Couverture souple
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. N° de réf. du vendeur D04M-00811
Quantité disponible : 1 disponible(s)