Articles liés à Overcoming Low Self-esteem: Self-help Course
Synopsis
The overall opinion we have of ourselves and the value we place on ourselves as people can have a dramatic effect on our happiness. If you are troubled by uncertainty and self-doubt, or have thoughts about yourself that are often critical, these beliefs can contaminate many aspects of your life, from your personal relationships to your work and leisure time. Your health and energy level may also be affected.
Based on the clinically proven techniques of cognitive behavioral therapy, Overcoming Low Self-Esteem has been developed to help readers break out of the vicious cycle of self-destructive thinking. By learning the art of self-acceptance, readers can alter their lives for the better.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Dr Melanie Fennell is Director of the Oxford Diploma/MSc in Advanced Cognitive Therapy Studies which runs from the Oxford Cognitive Therapy Centre, which she founded, in collaboration with Oxford University. She is also a clinical research associate in the Oxford University Department of Psychiatry.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Overcoming Low Self-Esteem Self-Help Course Part One
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Robinson, 2006
ISBN 10 : 1845293924
ISBN 13 : 9781845293925
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Overcoming Low Self-Esteem Self-Help Course Part One
Edité par
Robinson, 2006
ISBN 10 : 1845293924
ISBN 13 : 9781845293925
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Couverture souple
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Overcoming Low Self-Esteem Self-Help Course Part One
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Overcoming Low Self-Esteem Self-Help Course Part One: Pt. 1
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Overcoming Low Self Esteem Pt1
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Overcoming Low Self Esteem Pt1
Edité par
Little, Brown Book Group Limited, 2006
ISBN 10 : 1845293924
ISBN 13 : 9781845293925
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Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Overcoming Low Self-esteem: Pt. 1: Self-help Course
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Robinson Publishing, 2006
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ISBN 13 : 9781845293925
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Overcoming Low Self-esteem: Pt. 1: Self-help Course
Edité par
Robinson Publishing, 2006
ISBN 10 : 1845293924
ISBN 13 : 9781845293925
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Paperback
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
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Paperback. Etat : Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur mon0001556751
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Overcoming Low Self-esteem: Self-help Course: Pt. 1 (Overcoming)
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Robinson Publishing, 2006
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ISBN 13 : 9781845293925
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