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Overcoming Anxiety Self-Help Course Part 1: A 3-part Programme Based on Cognitive Behavioural Techniques Part 1 - Couverture souple
Présentation de l'éditeur
Since it was first published in 1997, Helen Kennerley's "Overcoming Anxiety" has helped thousands of people recover from this disorder.It has won the respect of therapists and patients alike for its practical and friendly approach. Now, for the first time, this landmark work is available as a three-part, large format, practical manuals.The manuals contain multiple copies of blank worksheets, diaries and exercises suitable for a two-week course of treatment. The anxiety sufferer will be able to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement.Ideal for the user to work through alone or with guided assistance, "Overcoming Anxiety Self-Help Course" is a complete, step-by-step treatment guide.
Biographie de l'auteur
Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurRobinson
- Date d'édition2007
- ISBN 10 1845294165
- ISBN 13 9781845294168
- ReliureBroché
- Langueanglais
- Nombre de pages96
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Overcoming Anxiety Self-Help Course Part 1: A 3-part Programme Based on Cognitive Behavioural Techniques Part 1: Pt. 1 (Overcoming: Three-volume courses)
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Paperback. Etat : Very Good. Overcoming Anxiety Self-Help Course Part 1: A 3-part Programme Based on Cognitive Behavioural Techniques Part 1: Pt. 1 (Overcoming: Three-volume courses) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781845294168
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Overcoming Anxiety Self-Help Course Part 1: A 3-part Programme Based on Cognitive Behavioural Techniques Part 1 (Overcoming: Three-volume courses)
Edité par
Robinson Publishing, 2006
ISBN 10 : 1845294165
ISBN 13 : 9781845294168
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR001597634
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Overcoming Anxiety Self-Help Course Part 1: A 3-part Programme Based on Cognitive Behavioural Techniques Part 1: Pt. 1 (Overcoming: Three-volume courses)
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781845294168
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Overcoming Anxiety Prt 1
Edité par
Little, Brown Book Group Limited, 2007
ISBN 10 : 1845294165
ISBN 13 : 9781845294168
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Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP82980666
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Overcoming Anxiety Self-Help Course Part 1: A 3-part Programme Based on Cognitive Behavioural Techniques Part 1: Pt. 1 (Overcoming: Three-volume courses)
Edité par
Robinson, 2007
ISBN 10 : 1845294165
ISBN 13 : 9781845294168
Ancien ou d'occasion
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Vendeur : Brit Books, Milton Keynes, Royaume-Uni
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Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 3813401
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Overcoming Anxiety Self-help Course: A 3-part Programme Based on Cognitive Behavioural Techniques: Pt. 1 (Overcoming)
Edité par
Robinson Publishing, 2006
ISBN 10 : 1845294165
ISBN 13 : 9781845294168
Ancien ou d'occasion
Paperback
Vendeur : Greener Books, London, Royaume-Uni
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Paperback. Etat : Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. N° de réf. du vendeur 4839106
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