Overcoming Perfectionism: A self-help guide using scientifically supported cognitive behavioural techniques - Couverture souple

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Shafran, Roz ; Egan, Sarah ; Wade, Tracey

9781845297428: Overcoming Perfectionism: A self-help guide using scientifically supported cognitive behavioural techniques

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ISBN 10 : 1845297423 ISBN 13 : 9781845297428

Editeur : Robinson, 2010

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A new edition of a title from the Overcoming series using Cognitive Behavioural Techniques

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� propos de l?auteur

Roz Shafran (Author)
Roz Shafran is professor of translational psychology at the UCL Great Ormond Street Institute of Child Health. She has worked at Oxford on the treatment of eating disorders using CBT. She is the author of Cognitive Behavioural Processes Across Psychological Disorders: A Transdiagnostic Approach to Research and Treatment (OUP).

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteur: Robinson
Date d'�dition: 2010
Langue: anglais
ISBN 10: 1845297423
ISBN 13: 9781845297428
Reliure: Broch�
Nombre de pages: 320
Coordonn�es du fabricant: non disponible
Personne responsable: non disponible

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Overcoming Perfectionism (Overcoming S)

Roz Shafran

Edit� par Robinson Publishing, 2010

ISBN 10 : 1845297423 ISBN 13 : 9781845297428

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Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N� de r�f. du vendeur ZEV.1845297423.VG

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Overcoming Perfectionism: A self-help guide using scientifically supported cognitive behavioural techniques (Overcoming Books)

Shafran, Roz

Edit� par Robinson Publishing, 2010

ISBN 10 : 1845297423 ISBN 13 : 9781845297428

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Overcoming Perfectionism: A self-help guide using scientifically supported cognitive behavioural techniques (Overcoming Books)

Shafran, Roz

Edit� par Robinson Publishing, 2010

ISBN 10 : 1845297423 ISBN 13 : 9781845297428

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Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni

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Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. N� de r�f. du vendeur wbs7781249275

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Overcoming Perfectionism: A self-help guide using scientifically supported cognitive behavioural techniques (Overcoming Books)

Shafran, Roz

Edit� par Robinson Publishing, 2010

ISBN 10 : 1845297423 ISBN 13 : 9781845297428

Ancien ou d'occasion Couverture souple

Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni

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Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N� de r�f. du vendeur wbs4199993953

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Overcoming Perfectionism (Overcoming S)

Roz Shafran

Edit� par Robinson Publishing, 2010

ISBN 10 : 1845297423 ISBN 13 : 9781845297428

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Etat : very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. N� de r�f. du vendeur OTV.1845297423.VG

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Overcoming Perfectionism: A self-help guide using scientifically supported cognitive behavioural techniques (Overcoming Books)

Roz Shafran

Edit� par Little, Brown Book Group, United Kingdom, London, 2010

ISBN 10 : 1845297423 ISBN 13 : 9781845297428

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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni

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Paperback. Etat : Good. How to break the vicious circle of 'never good enough' Perfectionism can be healthy but when it becomes unhealthy and turns into 'clinical perfectionism' (sometimes referred to as 'dysfunctional perfectionism') is can cause serious problems. It is associated with different mental health problems, including depression, anxiety, eating disorders and chronic fatigue syndrome. Those suffering from clinical perfectionism tend to judge themselves predominantly in terms of the pursuit and attainment of personally demanding standards and often feel unable to be flexible and change their goals, despite the significant negative impact that the pursuit of perfectionism may have on their quality of life. Includes: - Description of Clinical Perfectionism - Clinical Perfectionism and depression, anxiety, eating disorders, chronic fatigue - Identifying the problem and monitoring - Overcoming perfectionism - step-by-step self-help course based on CBT principles - Avoiding relapse - Case studies - Other treatments - an overview. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N� de r�f. du vendeur GOR005477399

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Overcoming Perfectionism: A self-help guide using scientifically supported cognitive behavioural techniques (Overcoming Books)

Roz Shafran

Edit� par Little, Brown Book Group, United Kingdom, London, 2010

ISBN 10 : 1845297423 ISBN 13 : 9781845297428

Ancien ou d'occasion Paperback

Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni

�valuation du vendeur 5 sur 5 �toiles

Paperback. Etat : Very Good. How to break the vicious circle of 'never good enough' Perfectionism can be healthy but when it becomes unhealthy and turns into 'clinical perfectionism' (sometimes referred to as 'dysfunctional perfectionism') is can cause serious problems. It is associated with different mental health problems, including depression, anxiety, eating disorders and chronic fatigue syndrome. Those suffering from clinical perfectionism tend to judge themselves predominantly in terms of the pursuit and attainment of personally demanding standards and often feel unable to be flexible and change their goals, despite the significant negative impact that the pursuit of perfectionism may have on their quality of life. Includes: - Description of Clinical Perfectionism - Clinical Perfectionism and depression, anxiety, eating disorders, chronic fatigue - Identifying the problem and monitoring - Overcoming perfectionism - step-by-step self-help course based on CBT principles - Avoiding relapse - Case studies - Other treatments - an overview. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N� de r�f. du vendeur GOR002898009

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Overcoming Perfectionism

Shafran, Roz

Edit� par Little, Brown Book Group Limited, 2010

ISBN 10 : 1845297423 ISBN 13 : 9781845297428

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Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni

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Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N� de r�f. du vendeur 8040545-6

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Overcoming Perfectionism

Shafran, Roz

Edit� par Little, Brown Book Group Limited, 2010

ISBN 10 : 1845297423 ISBN 13 : 9781845297428

Ancien ou d'occasion Couverture souple

Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni

�valuation du vendeur 5 sur 5 �toiles

Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N� de r�f. du vendeur 7705857-6

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Overcoming Perfectionism (Overcoming S)

Roz Shafran

Edit� par Robinson Publishing, 2010

ISBN 10 : 1845297423 ISBN 13 : 9781845297428

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Vendeur : MusicMagpie, Stockport, Royaume-Uni

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Etat : Very Good. 1771336953. 2/17/2026 2:02:33 PM. N� de r�f. du vendeur U9781845297428

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