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Overcoming Perfectionism: A self-help guide using scientifically supported cognitive behavioural techniques - Couverture souple
Synopsis
A new edition of a title from the Overcoming series using Cognitive Behavioural Techniques
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Roz Shafran (Author)
Roz Shafran is professor of translational psychology at the UCL Great Ormond Street Institute of Child Health. She has worked at Oxford on the treatment of eating disorders using CBT. She is the author of Cognitive Behavioural Processes Across Psychological Disorders: A Transdiagnostic Approach to Research and Treatment (OUP).
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Overcoming Perfectionism: A self-help guide using scientifically supported cognitive behavioural techniques (Overcoming Books)
Edité par
Robinson Publishing, 2010
ISBN 10 : 1845297423
ISBN 13 : 9781845297428
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR005477399
Quantité disponible : 3 disponible(s)
Image fournie par le vendeur
Overcoming Perfectionism: A self-help guide using scientifically supported cognitive behavioural techniques (Overcoming Books)
Edité par
Robinson Publishing, 2010
ISBN 10 : 1845297423
ISBN 13 : 9781845297428
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. N° de réf. du vendeur wbs8843529046
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Overcoming Perfectionism: A self-help guide using scientifically supported cognitive behavioural techniques (Overcoming Books)
Edité par
Robinson Publishing, 2010
ISBN 10 : 1845297423
ISBN 13 : 9781845297428
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur wbs5380289114
Quantité disponible : 1 disponible(s)
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Overcoming Perfectionism: A self-help guide using cognitive behavioural techniques (Overcoming Books)
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781845297428
Quantité disponible : 3 disponible(s)
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Overcoming Perfectionism: A self-help guide using cognitive behavioural techniques (Overcoming Books)
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Overcoming Perfectionism: A self-help guide using cognitive behavioural techniques (Overcoming Books) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781845297428
Quantité disponible : 2 disponible(s)
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Overcoming Perfectionism: A self-help guide using scientifically supported cognitive behavioural techniques (Overcoming Books)
Edité par
Little, Brown Book Group, United Kingdom, London, 2010
ISBN 10 : 1845297423
ISBN 13 : 9781845297428
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. How to break the vicious circle of 'never good enough' Perfectionism can be healthy but when it becomes unhealthy and turns into 'clinical perfectionism' (sometimes referred to as 'dysfunctional perfectionism') is can cause serious problems. It is associated with different mental health problems, including depression, anxiety, eating disorders and chronic fatigue syndrome. Those suffering from clinical perfectionism tend to judge themselves predominantly in terms of the pursuit and attainment of personally demanding standards and often feel unable to be flexible and change their goals, despite the significant negative impact that the pursuit of perfectionism may have on their quality of life. Includes: - Description of Clinical Perfectionism - Clinical Perfectionism and depression, anxiety, eating disorders, chronic fatigue - Identifying the problem and monitoring - Overcoming perfectionism - step-by-step self-help course based on CBT principles - Avoiding relapse - Case studies - Other treatments - an overview. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR002898009
Quantité disponible : 11 disponible(s)
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Overcoming Perfectionism
Edité par
Little, Brown Book Group Limited, 2010
ISBN 10 : 1845297423
ISBN 13 : 9781845297428
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP102761311
Quantité disponible : 1 disponible(s)
Image d'archives
Overcoming Perfectionism
Edité par
Little, Brown Book Group Limited, 2010
ISBN 10 : 1845297423
ISBN 13 : 9781845297428
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 9617660-6
Quantité disponible : 1 disponible(s)
Image d'archives
Overcoming Perfectionism
Edité par
Little, Brown Book Group Limited, 2010
ISBN 10 : 1845297423
ISBN 13 : 9781845297428
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 8040545-6
Quantité disponible : 3 disponible(s)
Image d'archives
Overcoming Perfectionism
Edité par
Little, Brown Book Group Limited, 2010
ISBN 10 : 1845297423
ISBN 13 : 9781845297428
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 7705857-6
Quantité disponible : 4 disponible(s)