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Walk Your Way Through Menopause: The Simple, Natural Programme That Fights Fat, Hot Flashes, Bone Loss, Mood Swings and Premature Aging - Couverture souple
Synopsis
Walking Is The #1 Exercise For Women Over 40. Walk Your Way Through Menopause offers an entire programme of walking and yoga to relieve the symptoms of menopause, fight mid-life weight gain, strengthen bones, slow the aging process and improve well-being. Maggie Spilner created a variety of walking programmes for her readers, including high-intensity, meditation and relaxing walks as well as short yoga routines to help relieve menopause symptoms. Maggie writes about her own experience as well as the experiences of the many women in her walking clubs. She tells readers about the positive experience of walking with friends, taking care of yourself and enjoying this time in a woman's life.
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Walk Your Way Through Menopause: The Simple, Natural Programme That Fights Fat, Hot Flashes, Bone Loss, Mood Swings and Premature Aging
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Walk Your Way Through Menopause: The Simple, Natural Programme That Fights Fat, Hot Flashes, Bone Loss, Mood Swings and Premature Aging This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781845430252
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EUR 4,80
Expédition à EUR 4,81
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Quantité disponible : 2 disponible(s)
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Walk Your Way Through Menopause : The Simple, Natural Programme That Fights Fat, Hot Flashes, Bone Loss, Mood Swings and Premature Aging
Edité par
Quarto Publishing Group UK, 2005
ISBN 10 : 1845430255
ISBN 13 : 9781845430252
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur GRP8998207
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EUR 5,64
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Walk Your Way Through Menopause: The Simple, Natural Programme That Fights Fat, Hot Flashes, Bone Loss, Mood Swings and Premature Aging
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781845430252
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EUR 5,17
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Walk Your Way Through Menopause
Edité par
The Quarto Group Incorporated, 2005
ISBN 10 : 1845430255
ISBN 13 : 9781845430252
Ancien ou d'occasion
Couverture souple
Vendeur : Biblios, Frankfurt am main, HESSE, Allemagne
Évaluation du vendeur 4 sur 5 étoiles
Etat : Used. pp. 192. N° de réf. du vendeur 1851423545
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EUR 15,29
Expédition à EUR 9,95
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Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Walk Your Way Through Menopause: The Simple, Natural Programme That Fights Fat, Hot Flashes, Bone Loss, Mood Swings and Premature Aging
Edité par
Apple Press, 2005
ISBN 10 : 1845430255
ISBN 13 : 9781845430252
Ancien ou d'occasion
Paperback
Vendeur : The Swift Bookstore, Peterlee, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Not far of AS NEW, appears UNREAD. Minimal shelf/storage wear to cover. We endeavour to send orders as quickly as possible & in most cases are sent by first available post 6 days a week. (176-340/1). N° de réf. du vendeur MG-4JRF-N7QL
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EUR 11,96
Expédition à EUR 59,51
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Quantité disponible : 1 disponible(s)