The Memory Book: Everyday Habits for a Healthy Memory - Couverture souple

Wiles, Judith; Wiles, Janet

Couverture souple

ISBN 10 : 1845431901 ISBN 13 : 9781845431907

Editeur : Apple Press, 2007

Synopsis

Are you embarrassed when you bump into an acquaintance and can't remember their name? As we age, it can become harder to retain everyday pieces of information that make life liveable. "The Memory Book" offers practical strategies for overcoming forgetfulness and dispels common concerns about memory lapses and memory loss. This indispensable book is based on a survey of people's concerns that shows if you forget names and things you meant to do, you are in good company! It examines how memory works and why it sometimes lets us down, and gives fascinating insight into how our brains turn thoughts into memories. "The Memory Book" is packed with tips and techniques to ensure that we continue to manage our memory well and stay fresh and alert. It is the ideal book for anyone who would like to have a better memory.

A propos du livre

À propos de l?auteur

Judith Wiles received her BA from Macquarie University, Australia, as a mature-age student, majoring in Behavioural Science and Education. She taught life span development until she retired. Janet Wiles is a cognitive scientist and Associate Professor at the University of Queensland, Australia. Her research centres on how the brain works.

Détails de l'édition

• Éditeur: Apple Press
• Date d'édition: 2007
• Langue: anglais
• ISBN 10: 1845431901
• ISBN 13: 9781845431907
• Reliure: Broché
• Nombre de pages: 212
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible