We Love Quinoa: Over 100 Delicious and Healthy Hand-Picked Recipes - Couverture souple

Burns-Booth, Karen S; Davis, Jassy; Cope, Carolyn; Sloggett, Kristina; Sobon, Jackie

Couverture souple

ISBN 10 : 1845436369 ISBN 13 : 9781845436360

Editeur : Apple Press, 2016

Synopsis

Quinoa is THE super food to eat, and it is easy to see why. With twice the protein content of rice or barley, quinoa is also a source of calcium, magnesium, manganese, several B vitamins, vitamin E, and dietary fiber.

Quinoa is among the least allergenic of all the grains, making it a fantastic wheat-free choice. It contains all nine essential amino acids making it a complete-protein source and an excellent choice for vegans who may struggle to get enough protein in their diets. Naturally high in dietary fiber, quinoa is a slowly digested carbohydrate, making it a good low-GI option— this is THE superfood we should all be eating more of!

But how? We Love Quinoa is the essential recipe book you need to make sure you don’ t miss out on this latest health craze. With recipes ranging from pancakes to innovative salads, pizzas, breakfast muffins, burgers and even chocolate brownies, there truly is something for everyone, plus techniques for preparation and additional variations to add even more quinoa recipes to your repertoire. 

A propos du livre

À propos des auteurs

KAREN S BURNS-BOOTH is a professional recipe writer and food stylist who splits her time between the UK and France.

JASSY DAVIS is a recipe writer for British organic vegetable company, Able & Cole, and a professional food stylist.  

CAROLYN COPE is the voice behind the popular food and lifestyle blog Umami Girl from her home in New Jersey.

KRISTINA SLOGGETT is a vegan health-food writer for her blog, Spabettie, and provides all of the vegan recipes in the book.

Jackie Sobon is a food photographer, recipe developer, and author specializing in vegan food. She is the founder of the popular food blog Vegan Yack Attack, which has been showcasing her creative recipes and stunning photography since 2011 and has been placed on many top blog lists. Her work has been featured on websites such as KTLA News, ABC News (Good Morning America), VegNews, Kris Carr, PureWow, Babble, and BuzzFeed. Jackie has photographed cookbooks for the likes of Jason Wrobel, Happy Herbivore, and other plant-based authors. She has self-published three e-books, contributed to We Love Quinoa (Taunton Press), and is the Sweet Treats columnist for VegNews magazine.

Détails de l'édition

• Éditeur: Apple Press
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1845436369
• ISBN 13: 9781845436360
• Reliure: Broché
• Nombre de pages: 176
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible