Laughology: Improve Your Life With The Science Of Laughter - Couverture souple

Davies, Stephanie

 
9781845907921: Laughology: Improve Your Life With The Science Of Laughter

Synopsis

This is a practical guide to using laughter and humor as a thinking skill to enable you to communicate more effectively. This book explains simple techniques that will improve the reader's ability to gain a more positive perspective in difficult situations and increase his or her happiness through adopting the techniques from the Laughology model.

Topics that are covered in the book include: What is laughter?; What is humor? The psychological connection; What makes us laugh and how to find your humor trigger; Your inner child the natural comedian; Appropriate humor and laughter; The Smile strategy; and How to find and sustain your giggle.

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À propos de l?auteur

Stephanie Davies is recognised as one of the UK s leading voices in the psychology of laughter and humour. She has over ten years experience of developing interventions that have been applied in a wide variety of settings dealing with complex public and mental health issues and building teams in high profile organisations.

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