The Jan de Vries Guide to Health and Vitality - Couverture souple

De Vries, Jan

Couverture souple

ISBN 10 : 1845961420 ISBN 13 : 9781845961428

Editeur : Mainstream Publishing, 2006

Synopsis

This helpful and informative new publication by world-renowned alternative health guru Jan de Vries is a straightforward and constructive guide to maintaining good health by natural means. Packed full of useful tips and revealing new case studies, the book covers a wide range of issues and offers advice on how to:

• keep fit and healthy;
• give up common addictions such as alcohol, nicotine, caffeine and sugar;
• prevent allergies;
• enjoy exercise and maintain a healthy digestive system.

Jan de Vries also suggests natural ways to cultivate healthy skin, hair and nails, relieve stress and boost the immune system. He also provides some important new information on dealing with Alzheimer's disease. Added to these tips, there is further advice on how to standardise sleeping patterns, ways to achieve optimum sexuality and fertility, and the best means of obtaining an overall sense of health, happiness and vitality in the long term.

A propos du livre

À propos de l'auteur

Although trained as a pharmacist, Jan de Vries turned to alternative medicine early in his career. He has written extensively on alternative health issues and is the author of the bestselling alternative medicine series By Appointment Only, Well Women, Nature's Gift and Jan de Vries Healthcare. He has also published three volumes of his memoirs: A Step at a Time, Fifty Years Fighting and My Life and Work with Alfred Vogel.

Détails de l'édition

• Éditeur: Mainstream Publishing
• Date d'édition: 2006
• Langue: anglais
• ISBN 10: 1845961420
• ISBN 13: 9781845961428
• Reliure: Broché
• Nombre de pages: 304
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible