Resilient: 12 Tools for transforming everyday experiences into lasting happiness - Couverture souple
Synopsis
Your key to lasting happiness, self-love and inner peace
'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic world
Rick Hanson, author of the New York Times bestselling Hardwiring Happiness, is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he explains how to build the very foundations of well-being by harnessing the power of positive experiences to build an unshakeable core.
Dr. Hanson poses that anyone can build up resilience, the key to a positive mindset, unshakeable sense of self and the ability to get back up again and withstand anything life throws your way. He has distilled 40 years of clinical work and teaching into 12 practical, highly effective tools to help you build your resilience. Working with these tools allows you to enter a positive feedback cycle, which creates a sense of well-being, which in turn establishes resilience, and ultimately powers itself to strengthen you.
Developed from his incredibly popular online course called The Foundations of Well-Being, here is the groundwork you need to meet any challenge in life head on and to live with an open heart.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Dr Rick Hanson is a neuropsychologist whose books include the highly acclaimed Buddha’s Brain and Just One Thing. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and Affiliate of the Greater Good Science Center at UC Berkeley, he’s taught at leading universities, and in meditation centres worldwide. He is a frequent keynote speaker, and his work has been widely featured in the media, including the BBC, NPR, FoxBusiness, and O Magazine. See www.RickHanson.net for more information.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Autres éditions populaires du même titre
Résultats de recherche pour Resilient: 12 Tools for transforming everyday experiences...
Image d'archives
Resilient
Edité par
Random House (edition ), 2018
ISBN 10 : 1846045819
ISBN 13 : 9781846045813
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. N° de réf. du vendeur 1846045819-11-1
Acheter D'occasion
EUR 5,05
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Resilient: 12 Tools for transforming everyday experiences into lasting happiness
Edité par
Random House Uk, 2018
ISBN 10 : 1846045819
ISBN 13 : 9781846045813
Ancien ou d'occasion
Paperback
Vendeur : HPB-Emerald, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_457979833
Acheter D'occasion
EUR 7,44
Expédition à EUR 3,21
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Resilient
Edité par
Random House, 2018
ISBN 10 : 1846045819
ISBN 13 : 9781846045813
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00092666229
Acheter D'occasion
EUR 10,73
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Resilient: 12 Tools for transforming everyday experiences into lasting happiness
Edité par
Random House Uk, 2018
ISBN 10 : 1846045819
ISBN 13 : 9781846045813
Ancien ou d'occasion
Paperback
Vendeur : HPB Inc., Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_444853274
Acheter D'occasion
EUR 9,16
Expédition à EUR 3,21
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Resilient
Edité par
Random House Uk, 2018
ISBN 10 : 1846045819
ISBN 13 : 9781846045813
Ancien ou d'occasion
paperback
Vendeur : Half Price Books Inc., Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_460690869
Acheter D'occasion
EUR 11,45
Expédition à EUR 2,99
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Resilient: 12 Tools for transforming everyday experiences into lasting happiness
Edité par
Rider, 2018
ISBN 10 : 1846045819
ISBN 13 : 9781846045813
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. N° de réf. du vendeur wbs3813881582
Acheter D'occasion
EUR 9,62
Expédition à EUR 6,42
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Resilient: 12 Tools for transforming everyday experiences into lasting happiness
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781846045813
Acheter D'occasion
EUR 11,19
Expédition à EUR 8
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
Resilient : 12 Tools for Transforming Everyday Experiences into Lasting Happiness
Edité par
Random House, 2018
ISBN 10 : 1846045819
ISBN 13 : 9781846045813
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 30353980
Acheter D'occasion
EUR 17,52
Expédition à EUR 2,26
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 6 disponible(s)
Image fournie par le vendeur
Resilient : 12 Tools for Transforming Everyday Experiences into Lasting Happiness
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 30353980-n
Acheter neuf
EUR 17,78
Expédition à EUR 2,26
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 6 disponible(s)
Image fournie par le vendeur
Resilient (Paperback)
Edité par
Ebury Publishing, London, 2018
ISBN 10 : 1846045819
ISBN 13 : 9781846045813
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. The New York Times bestselling author, and respected psychologist, Rick Hanson, offers a scientifically grounded programme for developing the 12 fundamental inner strengths that will help you thrive, no matter what life throws at you.Your key to lasting happiness, self-love and inner peace'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness- a practical guide to finding peace in a frantic worldRick Hanson, author of the New York Times bestselling Hardwiring Happiness, is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he explains how to build the very foundations of well-being by harnessing the power of positive experiences to build an unshakeable core.Dr. Hanson poses that anyone can build up resilience, the key to a positive mindset, unshakeable sense of self and the ability to get back up again and withstand anything life throws your way. He has distilled 40 years of clinical work and teaching into 12 practical, highly effective tools to help you build your resilience. Working with these tools allows you to enter a positive feedback cycle, which creates a sense of well-being, which in turn establishes resilience, and ultimately powers itself to strengthen you.Developed from his incredibly popular online course called The Foundations of Well-Being, here is the groundwork you need to meet any challenge in life head on and to live with an open heart. Experience lasting happiness, love and peace As the author of the New York Times bestselling Hardwiring Happiness, Rick Hanson is known for his trademark blend of neuroscience, positive psychology and contemplative practices. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781846045813
Acheter neuf
EUR 20,11
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)