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Synopsis
STAR OF BBC ONE'S FREEZE THE FEAR
'I've never felt so alive' JOE WICKS
'A fascinating look at Wim's incredible life and method' FEARNE COTTON
My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.
'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.
'The book will change your life' BEN FOGLE
'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Wim Hof, a.k.a. ‘The Iceman,’ holds multiple world records for his feats of endurance and exposure to cold. The benefits of his method, now practiced by tens of thousands, have been validated by eight university research studies. He has been featured on the BBC, VICE Media, and the Discovery Channel; The Joe Rogan Experience, The Tim Ferriss Show, and The School of Greatness podcasts; and in the bestselling book What Doesn't Kill Us by Scott Carney. He lives in the Netherlands with his family.
À propos de la quatrième de couverture
My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.
The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness.
Wim Hof is widely celebrated for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined.
In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible.
'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS
'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Wim Hof Method: Activate Your Potential, Transcend Your Limits
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Ebury Publishing, United Kingdom, London, 2020
ISBN 10 : 1846046297
ISBN 13 : 9781846046292
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Very Good. STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS 'A fascinating look at Wim's incredible life and method' FEARNE COTTON My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing. 'The book will change your life' BEN FOGLE 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR010789244
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The Wim Hof Method: Activate Your Potential, Transcend Your Limits
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Rider, 2020
ISBN 10 : 1846046297
ISBN 13 : 9781846046292
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The Wim Hof Method: Activate Your Potential, Transcend Your Limits
Edité par
Rider, 2020
ISBN 10 : 1846046297
ISBN 13 : 9781846046292
Ancien ou d'occasion
Couverture rigide
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur wbs8884803499
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The Wim Hof Method: Activate Your Potential, Transcend Your Limits
Edité par
Rider, 2020
ISBN 10 : 1846046297
ISBN 13 : 9781846046292
Ancien ou d'occasion
Couverture rigide
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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The Wim Hof Method : Activate Your Potential, Transcend Your Limits
Edité par
Ebury Publishing, 2020
ISBN 10 : 1846046297
ISBN 13 : 9781846046292
Ancien ou d'occasion
Couverture rigide
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The Wim Hof Method : Activate Your Potential, Transcend Your Limits
Edité par
Ebury Publishing, 2020
ISBN 10 : 1846046297
ISBN 13 : 9781846046292
Ancien ou d'occasion
Couverture rigide
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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The Wim Hof Method: Activate Your Potential, Transcend Your Limits
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Rider, 2020
ISBN 10 : 1846046297
ISBN 13 : 9781846046292
Ancien ou d'occasion
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Hardcover. Etat : Fair. Spuren von Feuchtigkeit / Nässe; Leichte Risse; Farbveränderung durch Alter/Sonne. 'This book will change your life' Ben Fogle 'Positive and persuasive' Ant Middleton My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' Bear Grylls 'Thor-like and potent.Wim has radioactive charisma' Russell Brand. N° de réf. du vendeur d764ecc8-71ef-41cc-a0f8-7787c6c2166c
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The Wim Hof Method: Activate Your Potential, Transcend Your Limits
Edité par
Rider, 2020
ISBN 10 : 1846046297
ISBN 13 : 9781846046292
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The Wim Hof Method: Activate Your Potential, Transcend Your Limits
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ISBN 10 : 1846046297
ISBN 13 : 9781846046292
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The Wim Hof Method: Activate Your Potential, Transcend Your Limits
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ISBN 10 : 1846046297
ISBN 13 : 9781846046292
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Hardcover. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 3625956
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