The Big Bean Cookbook: Everything You Need To Know About Beans, Grains, Pulses And Legumes, Including Rice, Split Peas, Chickpeas, Couscous, Bulgur Wheat, Lentils, Quinoa And Much More - Couverture souple

Graimes, Nicola

Couverture souple

ISBN 10 : 1846818362 ISBN 13 : 9781846818363

Editeur : Southwater, 2017

Synopsis

THE BIG BEAN COOKBOOK

Everything you need to know about beans, grains, pulses and legumes, including rice, split peas, chickpeas, couscous, bulgur wheat, lentils, quinoa and much more

Nicola Graimes

• 185 healthy, wholesome and delicious low-fat recipes for every day, from breakfast or lunch to special occasion dishes – all shown step by step in over 800 photographs.

• How to use beans, nuts, legumes, pulses and grains to create enticing and nutritious dishes for a healthy heart and energized lifestyle.

• A visual directory fully explains the health benefits of every type of bean, pulse, legume and grain, together with information on storing, preparing and cooking.

• Enjoy dishes such as Couscous with Dried Fruit and Nuts, Lentil Dhal with Roasted Garlic and Whole Spices, Bean and Hock Soup, and Fruit and Millet Treacle Cookies.

The high protein content and versatile nature of beans and pulses have made them a staple ingredient of many cuisines.

This book contains over 185 dishes that are both health-enhancing and tasty. A comprehensive introduction describes different beans and pulses, their taste and texture, and lists their health benefits.

Quick ideas show ways of adding them to the diet, either as a main ingredient, or as a delicious accompaniment. The recipes include classics such as Hummus, Bean Ribollita, Cassoulet, and Slow-cooked Boston Baked Beans.

With beautiful pictures of every recipe, you are sure to achieve appetizing results every time.

About the Author:

Nicola Graimes has been a food writer, editor and stylist for many years, and has long been an advocate of organic foods

A propos du livre

À propos de l'auteur

Editor Nicola Graimes has been a food writer, editor and stylist for over twenty years, but her interest in vegetarianism extends far beyond that. She was the editor of Vegetarian Living magazine for five years and has written many books and articles about vegetarian food, healthy eating and children’s diets for both trade and consumer magazines. Nicola is particularly interested in the healing aspects of food and is a strong advocate of organic foods. Her published works include: The Detox Book and The Complete Illustrated Kitchen Doctor Book of Healing Recipes; Brain Food For Kids; Great Healthy Food For Vegetarian Kids and Gimme Five (all Carroll and Brown); Easy Juicing and 365 Low-carb recipes (both Duncan Baird).

Détails de l'édition

• Éditeur: Southwater
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1846818362
• ISBN 13: 9781846818363
• Reliure: Broché
• Nombre de pages: 256
• Coordonnées du fabricant: non disponible
• Personne responsable: Simon and Schuster Netherlands BV; info@simonandschuster.nl; ; Herculesplein 96; Utrecht; 3584 AA; Pays-Bas