Articles liés à Alcohol Recovery: The Mindful Way

Alcohol Recovery: The Mindful Way - Couverture souple

Lucas, Catherine G.

 
9781847094292: Alcohol Recovery: The Mindful Way

Synopsis

A practical, exercise-based look at using mindfulness to help recovery from problem drinking.

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À propos de l'auteur

Catherine G Lucas is an accredited mindfulness trainer who has been delivering mindfulness courses to the National Health Service and Ministry of Defence since 2007, working with soldiers returning from Iraq and Afghanistan as well as with civilians.

She is author of Coping with a Mental Health Crisis: Seven Steps to Healing (Sheldon Press, 2015) and founder of the Spiritual Crisis Network, a UK charity that works with people in mental and emotional distress.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.