Articles liés à 1001 Little Wellbeing Miracles

1001 Little Wellbeing Miracles - Couverture souple

Floyd, Esme

 
9781847321466: 1001 Little Wellbeing Miracles
Couverture souple
ISBN 10 : 1847321461 ISBN 13 : 9781847321466
Editeur : Carlton Books Ltd, 2008

Synopsis

From boosting your energy levels to coping with depression, and from making the most of alternative therapies to how to plan some 'you' time, "1001 Little Wellbeing Miracles" is your very own pocket life coach, allowing you to reach into every area of your life and give it some much needed attention. The book includes all sorts of helpful hints for problem areas like sleep problems, workplace issues, relationship ruts, time management and learning to prioritize, as well as tips for helping you find some time for yourself and a breakdown of how you can boost health and happiness.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Esme Floyd is a writer specializing in health, science and lifestyle subjects. She has written for Zest and Men's Health, and is the author of Body Massage, 1001 Little Health Miracles, 1001 Little Beauty Miracles, 1001 Little Ways to Save the Planet and 1001 Healthy Eating Miracles (Carlton 2004, 2005, 2006). Esme has also worked on TV documentaries for The Discovery Channel and the BBC, and she lives in Brighton, England.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Carlton Books Ltd
Date d'édition
2008
Langue
anglais
ISBN 10 
1847321461
ISBN 13 
9781847321466
Reliure
Broché
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
non disponible