Boost Your Energy Naturally - Couverture souple

Livre 25 sur 30: Y

McEoin, Beth

 
9781847324948: Boost Your Energy Naturally
Couverture souple
ISBN 10 : 1847324940 ISBN 13 : 9781847324948
Editeur : Welbeck, 2011

Synopsis

"Boost Your Energy Naturally" enables you to identify what's draining your energy and help you reclaim your zest for life. Discover the benefits of complementary therapies such as acupuncture, homeopathy, herbalism and ayurveda. Work out when you are at your most vital and why. Learn how to combat negative thought processes, stress and poor sleep patterns that can adversely affect all areas of your life. A chapter on nutrition offers a specially devised eating-for-energy plan, while another illustrates the benefits of exercise and offers simple breathing techniques for maximizing oxygen intake. The book also shows you how to tap into universal energy fields to enhance the flow of creative and sensual energy. There are also techniques for balancing your energy and banishing the four main energy enemies - depression, anxiety, lack of confidence and guilt - and a simple ten-step plan to positive thinking. "Boost Your Energy Naturally" provides practical advice and techniques for getting your 'get up and go' back on track as quickly and easily as possible and revitalizing your mind and body so you can live your life to the full.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Beth MacEoin has more than 15 books to her credit, and has run her own homeopathic practice since 1989 in Newcastle, England. A registered member of the British Society of Homeopaths, she contributes regularly to TV and radio programmes, giving advice on general health topics. She has also advised many UK magazines and newspapers on health issues, including Vogue, She, Daily Mail, Zest, Daily Telegraph, Here's Health, Practical Parenting, Living, Bella, Prima, Best, Top Sante, Woman, Woman's Own and Essentials. Beth lives in Newcastle-upon-Tyne, England.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Welbeck
Date d'édition
2011
Langue
anglais
ISBN 10 
1847324940
ISBN 13 
9781847324948
Reliure
Broché
Nombre de pages
128
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781842227916: Boost Your Energy Naturally: The Complete Guide to Revitalizing Your Body and Mind

Edition présentée

ISBN 10 :  1842227912 ISBN 13 :  9781842227916
Editeur : Carlton Books Ltd, 2003
Couverture souple