Happy For No Reason: 7 Steps to Being Happy From the Inside Out - Couverture souple

Shimoff, Marci

Couverture souple

ISBN 10 : 184737087X ISBN 13 : 9781847370877

Editeur : Simon & Schuster Ltd, 2008

Synopsis

Everyone wants to be happy, yet so many people are the opposite of that, with increasing numbers of anti-depressants being dispensed each year. Clearly we need a new approach to life. Happy for No Reasonpresents startling new ideas and a practical programme that will change the way we look at creating happiness in our lives. Marci Shimoff combines the best in cutting-edge scientific research into happiness with interviews with over 100 genuinely happy people, and lays out a powerful, holistic, seven-step formula for raising our 'happiness set point'. Our happiness levels are like a neuro-physiological thermostat - we can actually re-programme ourselves to a higher level of peace and wellbeing as happiness is dependent on internal, not external, factors. Happy for No Reasonwill set readers quickly and easily on a path to lasting joy.

A propos du livre

À propos des auteurs

Marci Shimoff is the female face of the biggest self-help book phenomenon in history - the Chicken Soup series - having co-authored six of the titles. A celebrated transformational leader and motivational expert, she regularly delivers key-note speeches on self-esteem and peak performance. She features in the international book and DVD phenomenon, The Secret, and she lives in California.

Carol Kline is a #1 New York Times bestselling author and the coauthor of Happy for No Reason and five books in the Chicken Soup for the Soul series.

Détails de l'édition

• Éditeur: Simon & Schuster Ltd
• Date d'édition: 2008
• Langue: anglais
• ISBN 10: 184737087X
• ISBN 13: 9781847370877
• Reliure: Broché
• Nombre de pages: 336
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible