You Can Be Thin: The Ultimate Programme to End Dieting...Forever - Couverture souple

Peer, Marisa

 
9781847441393: You Can Be Thin: The Ultimate Programme to End Dieting...Forever
Couverture souple
ISBN 10 : 1847441394 ISBN 13 : 9781847441393
Editeur : Sphere, 2008

Synopsis

Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Marisa Peer lives between London and Los Angeles and has dual American and English qualifications in hypnotherapy and psychotherapy and also studied diet and nutrition and eating disorders. She now practices in the UK and runs workshops as well as one-on-one sessions.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Sphere
Date d'édition
2008
Langue
anglais
ISBN 10 
1847441394
ISBN 13 
9781847441393
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9780751542950: You Can Be Thin: The Ultimate Programme to End Dieting...Forever

Edition présentée

ISBN 10 :  0751542954 ISBN 13 :  9780751542950
Editeur : Sphere, 2015
Couverture souple