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Synopsis
Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.
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À propos de l?auteur
Marisa Peer lives between London and Los Angeles and has dual American and English qualifications in hypnotherapy and psychotherapy and also studied diet and nutrition and eating disorders. She now practices in the UK and runs workshops as well as one-on-one sessions.
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You Can Be Thin: The Ultimate Programme to End Dieting.Forever
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR001226221
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You Can Be Thin: The Ultimate Programme to End Dieting.Forever
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Paperback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR001476665
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You Can Be Thin: The Ultimate Programme to End Dieting. Forever
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ISBN 10 : 1847441394
ISBN 13 : 9781847441393
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You Can Be Thin: The Ultimate Programme to End Dieting. Forever
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Sphere 03/01/2008, 2008
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ISBN 13 : 9781847441393
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You Can Be Thin: The Ultimate Programme to End Dieting. Forever
Edité par
Sphere 03/01/2008, 2008
ISBN 10 : 1847441394
ISBN 13 : 9781847441393
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You Can Be Thin : The Ultimate Programme to End Dieting. Forever
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Little, Brown Book Group Limited, 2008
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You Can Be Thin : The Ultimate Programme to End Dieting. Forever
Edité par
Little, Brown Book Group Limited, 2008
ISBN 10 : 1847441394
ISBN 13 : 9781847441393
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Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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You Can Be Thin: The Ultimate Programme to End Dieting.Forever
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Paperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. N° de réf. du vendeur CHL7025947
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