Run Fat Bitch Run - Couverture souple

Field, Ruth

Couverture souple

ISBN 10 : 184744542X ISBN 13 : 9781847445421

Editeur : Sphere, 2012

Synopsis

Is there a large arse-shaped dent in your sofa? Unwatched workout DVDs gathering dust on your shelves? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you faced the truth: the only option is to lace up and hit the ground running. Straight-talking, funny and brutally honest, RUN FAT BITCH RUN will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds in no time. Hate running? No worries. RUN FAT BITCH RUN will give you all the tools you need to transform that passion into real motivation. Locate your inner grit and long-lost energy Follow a fuss-free and completely foolproof beginners' programme Throw away the scales, stock up on pasta and enjoy carbs without guilt If you want to lose weight, get fit and become an ass-kicking, gets-things-done superwoman, there's only one thing left to do ...RUN!

A propos du livre

À propos de l?auteur

Ruth Field is the author of RUN FAT B!TCH RUN and GET YOUR SH!T TOGETHER. She is a former criminal barrister and lives in North London with her husband and twin sons. You can also find her on Twitter (@gritdoctor), Instagram (@gritdoctor) and Facebook (www.facebook.com/thegritdoctor).

Détails de l'édition

• Éditeur: Sphere
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 184744542X
• ISBN 13: 9781847445421
• Reliure: Broché
• Nombre de pages: 256
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible