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The 100 Foods You Should Be Eating: How to Source, Prepare and Cook Healthy Ingredients - Couverture souple
Synopsis
This book has been written with one thing in mind: to make us think differently about the food we buy and eat. New diets appear all the time with promises for drastic weight loss and better health while the supermarket shelves are full of products that have bits put in, bits taken out, 'healthy' ranges, low-fat alternatives and fortified foods - not to mention exotic new 'health' ingredients (goji berry, anyone?). The fact is that eating good nutritious food doesn't have to be this complicated. This book is a straight-talking take on the best way to buy, prepare and cook the best ingredients - and it really is easy. Each of the 100 foods covers all the information you need, including what it is, health benefits, the best way to buy, cook and store it and a simple recipe or serving suggestion. Organized into eight chapters that reflect the way we eat (Breakfast, On-the-go, Lunch, Store cupboard, Fine dining, Lazy cooking, Tipples, Desserts & treats) the book is fantastically easy to use and includes photographs of recipes as well as ingredients. Packed full of recipes, information and guidance, this is a book for anyone who wants to take a simpler approach to health and good food.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Glen Matten is an enthusiastic young nutritionist and writer who has made forays into TV. He runs a successful nutrition consultancy in Norwich and is also director of two non-profit making companies addressing health inequalities in low-income areas. He is passionate about addressing challenging behaviour in young people with nutritional strategies.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The 100 Foods You Should be Eating: How to Source, Prepare and Cook Healthy Ingredients
Edité par
New Holland Publishers Ltd, 2010
ISBN 10 : 1847734405
ISBN 13 : 9781847734402
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur wbs2635981741
Quantité disponible : 1 disponible(s)
Image d'archives
The 100 Foods You Should Be Eating : How to Source, Prepare and Cook Healthy Ingredients
Edité par
New Holland Pub Ltd, 2010
ISBN 10 : 1847734405
ISBN 13 : 9781847734402
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP72634794
Quantité disponible : 1 disponible(s)
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The 100 Foods You Should be Eating: How to Source, Prepare and Cook Healthy Ingredients
Edité par
IMM Lifestyle Books, United Kingdom, London, 2009
ISBN 10 : 1847734405
ISBN 13 : 9781847734402
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This book has been written with one thing in mind: to make us think differently about the food we buy and eat. New diets appear all the time with promises for drastic weight loss and better health while the supermarket shelves are full of products that have bits put in, bits taken out, 'healthy' ranges, low-fat alternatives and fortified foods - not to mention exotic new 'health' ingredients (goji berry, anyone?). The fact is that eating good nutritious food doesn't have to be this complicated. This book is a straight-talking take on the best way to buy, prepare and cook the best ingredients - and it really is easy. Each of the 100 foods covers all the information you need, including what it is, health benefits, the best way to buy, cook and store it and a simple recipe or serving suggestion. Organized into eight chapters that reflect the way we eat (Breakfast, On-the-go, Lunch, Store cupboard, Fine dining, Lazy cooking, Tipples, Desserts & treats) the book is fantastically easy to use and includes photographs of recipes as well as ingredients. Packed full of recipes, information and guidance, this is a book for anyone who wants to take a simpler approach to health and good food. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR002803710
Quantité disponible : 9 disponible(s)
Image d'archives
The 100 Foods You Should Be Eating: How to Source, Prepare and Cook Healthy Ingredients
Edité par
New Holland Pub Ltd, 2010
ISBN 10 : 1847734405
ISBN 13 : 9781847734402
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.06. N° de réf. du vendeur G1847734405I4N00
Quantité disponible : 1 disponible(s)
Image d'archives
The 100 Foods You Should Be Eating: How to Source, Prepare and Cook Healthy Ingredients
Edité par
New Holland Pub Ltd, 2010
ISBN 10 : 1847734405
ISBN 13 : 9781847734402
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.06. N° de réf. du vendeur G1847734405I3N00
Quantité disponible : 1 disponible(s)
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The 100 Foods You Should be Eating: How to Source, Prepare and Cook Healthy Ingredients
Edité par
New Holland Publishers Ltd 25/12/2009, 2009
ISBN 10 : 1847734405
ISBN 13 : 9781847734402
Ancien ou d'occasion
Couverture souple
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781847734402
Quantité disponible : 1 disponible(s)
Image d'archives
The 100 Foods You Should be Eating: How to Source, Prepare and Cook Healthy Ingredients
Edité par
New Holland Publishers Ltd 25/12/2009, 2009
ISBN 10 : 1847734405
ISBN 13 : 9781847734402
Ancien ou d'occasion
Couverture souple
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781847734402
Quantité disponible : 1 disponible(s)
Image d'archives
The 100 Foods You Should Be Eating : How to Source, Prepare and Cook Healthy Ingredients
Edité par
New Holland Pub Ltd, 2010
ISBN 10 : 1847734405
ISBN 13 : 9781847734402
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP72634794
Quantité disponible : 1 disponible(s)
Image d'archives
The 100 Foods You Should Be Eating : How to Source, Prepare and Cook Healthy Ingredients
Edité par
New Holland Pub Ltd, 2010
ISBN 10 : 1847734405
ISBN 13 : 9781847734402
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 4797325-6
Quantité disponible : 2 disponible(s)
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The 100 Foods You Should Be Eating
Edité par
New Holland Publishers Ltd., 2010
ISBN 10 : 1847734405
ISBN 13 : 9781847734402
Neuf
Couverture souple
Vendeur : Biblios, Frankfurt am main, HESSE, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. pp. 160. N° de réf. du vendeur 181318443
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