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Synopsis
'If you want to stop making excuses and take responsibility for your life, I recommend you read this book.' Ant Middleton
How do Olympic medal-winning athletes turbo-charge their motivation?
How do multi-millionaire founders develop the habits of champions?
And how do Premier League football coaches lead their teams to victory?
High Performance reveals the methods the world's most remarkable athletes, coaches and entrepreneurs use to excel.
From taking responsibility for your situation to finding your 'trademark behaviours', thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian Hughes identify the eight crucial steps to becoming the best 'you' possible.
Along the way, they draw on cutting-edge research to explain why these methods work - and how we can all use them. Anyone can learn the secrets of high performance.
Drawing on conversations with... Zack George | Christian Horner | Chris Hoy | Siya Kolisi | Frank Lampard | Matthew McConaughey | Jo Malone | Ant Middleton | Tracey Neville | Robin Van Persie | Mauricio Pochettino | Kasper Shcmeichel | Ole Gunnar Solskjær | Toto Wolff and many more...
From the creators of the chart-topping High Performance podcast
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos des auteurs
Jake Humphrey is one of the UK's best-In their chart-topping High Performance podcast, Jake and Damian interview some of the world's leading athletes, businesspeople and thinkers about what makes them excel. Their first book, High Performance, was a Sunday Times bestseller and has sold over 100,000 copies.
Damian Hughes is an expert on high-performance sporting cultures and a visiting professor at Manchester Metropolitan University. The author of several bestselling books, Damian's research has been praised by the likes of Sir Richard Branson, Muhammad Ali, Sir Roger Bannister, Tiger Woods and Sir Alex Ferguson.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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High Performance: Lessons from the Best on Becoming Your Best
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Random House Business, 2021
ISBN 10 : 1847943691
ISBN 13 : 9781847943699
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High Performance: Lessons from the Best on Becoming Your Best
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Random House Business 02/c /09 D, 2021
ISBN 10 : 1847943691
ISBN 13 : 9781847943699
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High Performance: Lessons from the Best on Becoming Your Best
Edité par
Random House Business 02/c /09 D, 2021
ISBN 10 : 1847943691
ISBN 13 : 9781847943699
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Couverture souple
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High Performance: Lessons from the Best on Becoming Your Best
Edité par
Random House Business, 2021
ISBN 10 : 1847943691
ISBN 13 : 9781847943699
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paperback
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High Performance: Lessons from the Best on Becoming Your Best
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