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Synopsis
There's never been a better time to set new habits. This book will change your life.
In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.
He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.
The result is a compelling argument and an empowering discovery: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives.
______________________________
'[An] essential manual for business and living.' Andrew Hill, Financial Times
'Once you read this book, you'll never look at yourself, your organisation, or your world quite the same way.' Daniel H. Pink
'This is a first-rate book - based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits.' The Economist
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Charles Duhigg is a Pulitzer Prize-winning investigative reporter and author of The Power of Habit and Smarter Faster Better. A graduate of Yale University and Harvard Business School, he has received the George Polk, the National Academies of Science and other awards.
À propos de la quatrième de couverture
Takes you to the edge of scientific discoveries that explain why habits exist and how they can be changed. This book brings to life a whole new understanding of human nature and its potential for transformation. It shows, by harnessing this science, we can transform our businesses, our communities, and our lives.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Power of Habit: Why We Do What We Do, and How to Change from the Award-Winning Journalist
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The Power of Habit: Why We Do What We Do, and How to Change from the Award-Winning Journalist
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Paperback. Etat : Good. There's never been a better time to set new habits. This book will change your life. In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits. He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. The result is a compelling argument and an empowering discovery: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives. ______________________________ '[An] essential manual for business and living.' Andrew Hill, Financial Times 'Once you read this book, you'll never look at yourself, your organisation, or your world quite the same way.' Daniel H. Pink 'This is a first-rate book - based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits.' The Economist. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR004854474
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The Power of Habit: Why We Do What We Do, and How to Change from the Award-Winning Journalist
Edité par
Cornerstone, United Kingdom, London, 2013
ISBN 10 : 1847946240
ISBN 13 : 9781847946249
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. There's never been a better time to set new habits. This book will change your life. In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits. He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. The result is a compelling argument and an empowering discovery: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives. ______________________________ '[An] essential manual for business and living.' Andrew Hill, Financial Times 'Once you read this book, you'll never look at yourself, your organisation, or your world quite the same way.' Daniel H. Pink 'This is a first-rate book - based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits.' The Economist. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR004677588
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The Power of Habit: Why We Do What We Do, and How to Change
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The Power of Habit : Why We Do What We Do, and How to Change
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The Power of Habit : Why We Do What We Do, and How to Change
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ISBN 10 : 1847946240
ISBN 13 : 9781847946249
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The Power of Habit : Why We Do What We Do, and How to Change
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ISBN 10 : 1847946240
ISBN 13 : 9781847946249
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Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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The Power of Habit: Why We Do What We Do, and How to Change
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ISBN 13 : 9781847946249
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