Sparring is a core activity in any martial art, and failing to test your fighting ability through controlled sparring is akin to learning to drive a car without ever getting into the driving seat. Sparring improves your physical abilities, but is so much more than just punching and kicking a like-minded opponent, for it also has amazing character-building qualities. It is something that almost anyone can enjoy, regardless of their age, size, ability or gender, and with full-contact, semi-contact, light-contact, no-contact, point-fighting and continuous sparring, to name but a few, there is almost certainly a type of sparring to suit everyone.
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Justyn Billingham started training in taekwon-do at the age of fourteen, and while studying that art he also took up karate and kickboxing to further advance his training and widen his knowledge of the martial arts. Over a period of twenty-three years he has achieved several dan grades including a fourth dan in kickboxing, and is currently a monthly columnist for Martial Arts Illustrated magazine. He has held various titles throughout his tournament years, representing England on two occasions, and is considered by many to be an authority on stretching and dynamic kicking. Justyn is the author of Kickboxing - from Beginner to Black Belt [Crowood 2008]. Resident - Berkshire
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR005520632
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. N° de réf. du vendeur GOR014469708
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Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
paperback. Etat : Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. N° de réf. du vendeur rev5788601368
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Vendeur : S.Carter, NEWPORT, Royaume-Uni
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Vendeur : Ripponlea Books, Melbourne, VIC, Australie
Soft cover. Etat : As New. 1st Edition. 223pp., Pictorial full colour photographic covers, col. frontis., foreword by Matt Winsper, intro., col. plts. & text, full page col. photos, index. Written by an acknowledged expert, this detailed book contains nearly 600 full-colour photographs demonstrating warm-up drills, conditioning techniques and stretching methods as well as detailing defensive and counter-evasive sparring techniques. Size: Large Octavo. Book. N° de réf. du vendeur 004749
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