Synopsis
Whether you are a complete beginner or have tried yoga in the past and wish to rekindle your interest, this invaluable, beautifully-illustrated book is the one for you. We all want to feel good about ourselves and yoga provides a way of realising our potential so that we can enjoy a full life. To be fit in body, steady in mind and strong in spirit are all attributes that build self-confidence and the inner strength to cope with all complexities of life. It is the author's firm belief that the practice of yoga has a subtle influence on improving the quality of our lives.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Dr Alan Bradbury began practising yoga in 1973 and was taught for many years by Allan Oakman who had studied yoga in the Far East. Yoga sustained and nourished Alan through his hectic, profesional life as an orthodontist and, after taking early retirement, he pursued yoga with dedication and trained as a teacher and Foundation Course tutor with the British Wheel of Yoga. He studied Iyengar Yoga with Kristal Clark in Leeds and at The Iyengar Institute of South London and over the years has developed an eclectic style.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Starting Yoga: A Practical Foundation Guide for Men and Women
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Paperback. Etat : Very Good. Starting Yoga: A Practical Foundation Guide for Men and Women This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781847972415
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Starting Yoga : A Practical Foundation Guide for Men and Women
Edité par
The Crowood Press, 2011
ISBN 10 : 1847972411
ISBN 13 : 9781847972415
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Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 16250473-20
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Starting Yoga: A Practical Foundation Guide for Men and Women
Edité par
The Crowood Press Ltd 15/02/2011, 2011
ISBN 10 : 1847972411
ISBN 13 : 9781847972415
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Starting Yoga: A Practical Foundation Guide for Men and Women
Edité par
The Crowood Press Ltd, United Kingdom, Ramsbury, 2011
ISBN 10 : 1847972411
ISBN 13 : 9781847972415
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Paperback. Etat : Very Good. Whether you are a complete beginner or have tried yoga in the past and wish to rekindle your interest, this invaluable, beautifully-illustrated book is the one for you. We all want to feel good about ourselves and yoga provides a way of realising our potential so that we can enjoy a full life. To be fit in body, steady in mind and strong in spirit are all attributes that build self-confidence and the inner strength to cope with all complexities of life. It is the author's firm belief that the practice of yoga has a subtle influence on improving the quality of our lives. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR005977252
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Starting Yoga : A Practical Foundation Guide for Men and Women
Edité par
The Crowood Press, 2011
ISBN 10 : 1847972411
ISBN 13 : 9781847972415
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Starting Yoga : A Practical Foundation Guide for Men and Women
Edité par
The Crowood Press, 2011
ISBN 10 : 1847972411
ISBN 13 : 9781847972415
Neuf
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Starting Yoga
Edité par
The Crowood Press Ltd, GB, 2011
ISBN 10 : 1847972411
ISBN 13 : 9781847972415
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Whether you are a complete beginner or have tried yoga in the past and wish to rekindle your interest, this invaluable, beautifully-illustrated book is the one for you. We all want to feel good about ourselves and yoga provides a way of realising our potential so that we can enjoy a full life. To be fit in body, steady in mind and strong in spirit are all attributes that build self-confidence and the inner strength to cope with all complexities of life. It is the author's firm belief that the practice of yoga has a subtle influence on improving the quality of our lives. N° de réf. du vendeur LU-9781847972415
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Starting Yoga
Edité par
The Crowood Press Ltd, GB, 2011
ISBN 10 : 1847972411
ISBN 13 : 9781847972415
Neuf
Paperback
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Whether you are a complete beginner or have tried yoga in the past and wish to rekindle your interest, this invaluable, beautifully-illustrated book is the one for you. We all want to feel good about ourselves and yoga provides a way of realising our potential so that we can enjoy a full life. To be fit in body, steady in mind and strong in spirit are all attributes that build self-confidence and the inner strength to cope with all complexities of life. It is the author's firm belief that the practice of yoga has a subtle influence on improving the quality of our lives. N° de réf. du vendeur LU-9781847972415
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STARTING YOGA
Edité par
The Crowood Press, 2011
ISBN 10 : 1847972411
ISBN 13 : 9781847972415
Neuf
Couverture souple
Vendeur : Speedyhen LLC, Hialeah, FL, Etats-Unis
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Etat : NEW. N° de réf. du vendeur NWUS9781847972415
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Starting Yoga (Paperback)
Edité par
The Crowood Press Ltd, Ramsbury, 2011
ISBN 10 : 1847972411
ISBN 13 : 9781847972415
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Whether you are a complete beginner or have tried yoga in the past and wish to rekindle your interest, this invaluable, beautifully-illustrated book is the one for you. We all want to feel good about ourselves and yoga provides a way of realising our potential so that we can enjoy a full life. To be fit in body, steady in mind and strong in spirit are all attributes that build self-confidence and the inner strength to cope with all complexities of life. It is the author's firm belief that the practice of yoga has a subtle influence on improving the quality of our lives. In starting Yoga, the author, Alan Bradbury, in his gentle and elegant way, invites you to take up the challenge of yoga and to see where it takes you. He presents a step-by-step guide to classical yoga postures and individual chapters cover getting started, good posture, standing and seated poses, and backbends and twists. Other chapters teach you how to relax, how to breathe efficiently and how to incorporate the bandhas (the chin lock, the root lock and the stomach lift) in order to help eliminate the obstacles to that 'feel-good factor' we all search for. As you become fitter, stronger and more alive you will come to understand some of the nuances that make yoga so special. AUTHOR: Dr Alan Bradbury began practising yoga in 1973 and was taught for many years by Allan Oakman who had studied yoga in the Far East. Yoga sustained and nourished Alan through his hectic, professional life as an orthodontist and, after taking early retirement, he pursued yoga with dedication and trained as a teacher and Foundation Course tutor with the British Wheel of Yoga. He studied Iyengar Yoga with Kristal Clark in Leeds and at The Iyengar Institute of South London and over the years has developed an eclectic style. SELLING POINTS: .An individual book of interest to those who have just started yoga as well as those who are considering taking it up .A mixture of narrative and photographs introduce you to the fundamental principles of this vast and fascinating subject .We all want to feel good about ourselves and yoga provides a way of realizing our potential .Dr. Alan Bradbury has been practicing yoga for over thirty years and trained as a Foundation Course Tutor with the British Wheel of Yoga ILLUSTRATIONS 275 colour photographs We all want to feel good about ourselves and yoga provides a way of realising our potential so that we can enjoy a full life. Whether you are a complete beginner or have tried yoga in the past and wish to rekindle your interest, this illustrated book deals with yoga. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781847972415
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EUR 18,37
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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