Body Intelligence: Creating a New Environment - Couverture souple

Sumner, Ged

Couverture souple

ISBN 10 : 1848190263 ISBN 13 : 9781848190269

Editeur : Singing Dragon, 2009

Synopsis

Body intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. The anatomy of the body is explored without the complexity of medical terminology. Instead, common descriptions are used along with a multitude of images, allowing the reader to visualize and work with different levels of the body. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence that are natural and accessible all the time. As body intelligence increases through these exercises, physical changes occur and a new posture emerges, followed by positive mental and emotional shifts. The reader will begin to feel differently, move differently and think differently. This book will benefit everyone. People experiencing depression, fatigue, emotional issues, stress and anxiety and in fact any condition associated with living in a human body have the potential to be relieved of their symptoms with practice using this book as guidance.

A propos du livre

À propos de l?auteur

Ged Sumner is a practicing craniosacral therapist, and teaches craniosacral therapy and chi kung. He has also studied shiatsu, healing and attachment based psychoanalytical psychotherapy, and has a degree in chemistry. He is the director of Body Intelligence Training, which offers biodynamic craniosacral therapy practitioner courses in Europe, North America, Australasia and the Middle East (www.bodyintelligence.com), and is also the director of Natural Movement - Elemental Chi Kung (www.naturalmovement.info).

Détails de l'édition

• Éditeur: Singing Dragon
• Date d'édition: 2009
• Langue: anglais
• ISBN 10: 1848190263
• ISBN 13: 9781848190269
• Reliure: Broché
• Numéro d'édition: 2
• Nombre de pages: 222
• Coordonnées du fabricant: non disponible
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