Heavenly Streams: Meridian Theory in Nei Gong - Couverture souple

Mitchell, Damo

Couverture souple

ISBN 10 : 1848191162 ISBN 13 : 9781848191167

Editeur : Singing Dragon, 2013

Synopsis

The art of connecting with, feeling and adjusting the energy body using the consciousness is a key aspect of Nei Gong and Qi Gong. It sits somewhere between Qi Gong, meditation and the lesser-known art of Shen Gong, and although it is known in China it has never before been written about in an accessible way in the West. Damo Mitchell provides step-by-step instructions on how to experience the various elements which make up the energy body, explaining how to identify and feel these, and how to diagnose imbalances and restore harmony. He describes the nature of the five elements, the meridians and the meridian points, inviting the reader to experience them through guided internal exercises using the body, breath and mind. Instructional drawings and photographs are included throughout the book. Connecting the fundamentals of Chinese medicine with the lesser-known spiritual and esoteric aspects of practice, this book will be of great interest to intermediate and advanced practitioners of Qi Gong, Nei Gong, Taijiquan and Chinese medicine.

A propos du livre

À propos de l'auteur

Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. His studies have taken him across the planet in search of authentic masters. He is the technical director of the Lotus Nei Gong School of Daoist Arts, and teaches Nei Gong in the UK, Sweden and the USA.

Détails de l'édition

• Éditeur: Singing Dragon
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 1848191162
• ISBN 13: 9781848191167
• Reliure: Broché
• Nombre de pages: 304
• Coordonnées du fabricant: non disponible
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