Articles liés à Power Up!: Wake Up, Energise and Wave Goodbye to Fatigue

Power Up!: Wake Up, Energise and Wave Goodbye to Fatigue - Couverture souple

Aelbrecht, Dr Peter

 
9781848290303: Power Up!: Wake Up, Energise and Wave Goodbye to Fatigue
Couverture souple
ISBN 10 : 1848290306 ISBN 13 : 9781848290303
Editeur : Anshan Ltd, 2009

Synopsis

Now available for the first time in the English language, and already an international bestseller, "Power Up! Energise and Wave Goodbye to Fatigue" is an outstanding book that should be read by anyone wishing to find natural ways of improving their health and vitality. Written by Dr Peter Aelbrecht , the European "TV Doctor", it tackles the problems of modern living common to us all - the lack of energy, the risk of professional burn-out, the constant search for physical and emotional well-being - and comes up with a number of ways in which we can confront our issues and enjoy again a happier, healthier lifestyle. Several years ago Dr Aelbrecht himself suffered from the symptoms he discusses in the book. He understood from personal experience the circumstances of ME ( Myalgic Encephalomyelitis ) and CFS (Chronic Fatigue Syndrome), and was therefore able to offer an expert diagnosis to patients who presented with such symptoms. He opened his own 'Energy Clinic' which specialises in the treatment of fatigue, and along with his team of doctors, osteopaths, dieticians, psychologists, physical trainers and life coaches, he now administers his methods of well-being to a broad range of patients - from professional sportsmen and politicians to nurses and office staff. "Power Up!" is based on medical and scientific fact, and is written in a simple, easy to read style. It teaches us about the good and bad things we eat, but it goes beyond being just another diet book. Dr Aelbrecht looks at the outside forces on us, such as being born and raised in Western, industrialised society, and our personal situation - circumstances, upbringing and environment - which all contribute to an individual's emotional, intellectual and physical well-being. For anyone who wishes to improve their life by finding more energy, reading this book will be the first step to achieving their goal.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Now available for the first time in the English language, and already an international bestseller, "Power Up! Energise and Wave Goodbye to Fatigue" is an outstanding book that should be read by anyone wishing to find natural ways of improving their health and vitality. Written by Dr Peter Aelbrecht , the European "TV Doctor", it tackles the problems of modern living common to us all - the lack of energy, the risk of professional burn-out, the constant search for physical and emotional well-being - and comes up with a number of ways in which we can confront our issues and enjoy again a happier, healthier lifestyle. Several years ago Dr Aelbrecht himself suffered from the symptoms he discusses in the book. He understood from personal experience the circumstances of ME ( Myalgic Encephalomyelitis ) and CFS (Chronic Fatigue Syndrome), and was therefore able to offer an expert diagnosis to patients who presented with such symptoms. He opened his own 'Energy Clinic' which specialises in the treatment of fatigue, and along with his team of doctors, osteopaths, dieticians, psychologists, physical trainers and life coaches, he now administers his methods of well-being to a broad range of patients - from professional sportsmen and politicians to nurses and office staff. "Power Up!" is based on medical and scientific fact, and is written in a simple, easy to read style. It teaches us about the good and bad things we eat, but it goes beyond being just another diet book. Dr Aelbrecht looks at the outside forces on us, such as being born and raised in Western, industrialised society, and our personal situation - circumstances, upbringing and environment - which all contribute to an individual's emotional, intellectual and physical well-being. For anyone who wishes to improve their life by finding more energy, reading this book will be the first step to achieving their goal.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Anshan Ltd
Date d'édition
2009
Langue
anglais
ISBN 10 
1848290306
ISBN 13 
9781848290303
Reliure
Broché
Numéro d'édition
1
Nombre de pages
288
Coordonnées du fabricant
non disponible
Personne responsable
non disponible