Articles liés à Why Kindness is Good For You
Synopsis
Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression. We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that kindness has evolved in us and thus its effects are felt daily throughout our nervous systems. When we're kind, our bodies are healthiest. This groundbreaking book is filled with fascinating new discoveries, including: how kindness developed in our genes; that love and kindness can make a damaged heart regenerate faster; how kindness and compassion alter the neural structures of our brains; and that gratitude can make you at least 25 per cent happier. This unique book fuses scientific research around being kind with inspirational real life examples of kindness from ordinary people. Reading these stories will nourish your soul and leave you with renewed optimism for the future, and this book will help you see the many levels on which taking the time to make a difference could transform your health - and your whole world.
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À propos de l?auteur
Dr David Hamilton worked in the pharmaceutical industry for four years after gaining his PhD. Now a bestselling author, he travels throughout the world, offering workshops to help people understand the power of the mind on the body.
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Why Kindness is Good For You
Edité par
Hay House, 2010
ISBN 10 : 1848501781
ISBN 13 : 9781848501782
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. N° de réf. du vendeur GOR006747796
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Why Kindness is Good For You
Edité par
Hay House Uk, 2010
ISBN 10 : 1848501781
ISBN 13 : 9781848501782
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A tan to the pages. Small Tears to the Dust Jacket, Slipcase, or cover. N° de réf. du vendeur wbb0024609131
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Why Kindness is Good For You
Edité par
Hay House UK Ltd, United Kingdom, London, 2010
ISBN 10 : 1848501781
ISBN 13 : 9781848501782
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression. We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that kindness has evolved in us and thus its effects are felt daily throughout our nervous systems. When we're kind, our bodies are healthiest. This groundbreaking book is filled with fascinating new discoveries, including: how kindness developed in our genes that love and kindness can make a damaged heart regenerate faster how kindness and compassion alter the neural structures of our brains that gratitude can make you at least 25% happier. This unique book fuses scientific research around being kind with inspirational real life examples of kindness from ordinary people. Reading these stories will nourish your soul and leave you with renewed optimism for the future, and this book will help you see the many levels on which taking the time to make a difference could transform your health - and your whole world. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR002145214
Quantité disponible : 3 disponible(s)
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Why Kindness Is Good For You
Edité par
Hay House, 2010
ISBN 10 : 1848501781
ISBN 13 : 9781848501782
Ancien ou d'occasion
Couverture souple
Vendeur : MusicMagpie, Stockport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1754553632. 8/7/2025 8:00:32 AM. N° de réf. du vendeur U9781848501782
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Why Kindness Is Good for You
Edité par
Hay House, 2010
ISBN 10 : 1848501781
ISBN 13 : 9781848501782
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 7549730-6
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Why Kindness Is Good for You
Edité par
Hay House, 2010
ISBN 10 : 1848501781
ISBN 13 : 9781848501782
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP92655830
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Why Kindness is Good For You
Edité par
Hay House UK, 2010
ISBN 10 : 1848501781
ISBN 13 : 9781848501782
Ancien ou d'occasion
Paperback
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
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Paperback. Etat : Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur mon0001667137
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Why Kindness Is Good For You
Vendeur : Toscana Books, AUSTIN, TX, Etats-Unis
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Paperback. Etat : new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. N° de réf. du vendeur Scanned1848501781
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Why Kindness Is Good For You
Vendeur : BennettBooksLtd, North Las Vegas, NV, Etats-Unis
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Paperback. Etat : New. In shrink wrap. Looks like an interesting title! N° de réf. du vendeur Q-1848501781
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