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The Core Balance Diet: A 4-Week Plan for Women to Boost their Metabolism and Lose Weight - Couverture souple
Présentation de l'éditeur
Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? The Core Balance Diet is a breakthrough plan, developed from thousands of treatments by women, for women. Designed to restore your body’s equilibrium and return you to a healthy, sustainable weight this book will help you: • Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body • Adopt a customised two-week programme geared at restoring your Core Balance and shedding those toxic, stubborn pounds once and for all • Enjoy delicious recipes made from whole foods that give your body the support it needs to heal and won’t leave you hungry • Explore underlying issues and emotional patterns that may be getting in your way The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods – not against them – to rid yourself of weight and unhealthy habits for good. Within a month, you’ll be on your way to a lean, fit and balanced body that is ready to support you – and look great – for the rest of your life.
Biographie de l'auteur
Marcelle Pick co-founded Women to Women clinic with a vision to change women’s health care, using a holistic approach that not only treats illness but also helps women make life choices to prevent disease. Certified as a nurse practitioner for both obstetrics and gynaecology and pediatrics, she has served as medical advisor to Healthy Living magazine, lectures on a variety of topics, and appears regularly on television to discuss women’s health. The Core Balance Diet is her first book.
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- ÉditeurHay House Uk
- Date d'édition2011
- ISBN 10 1848502958
- ISBN 13 9781848502956
- ReliureBroché
- Nombre de pages432
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The Core Balance Diet: A 4-Week Plan for Women to Boost their Metabolism and Lose Weight
Edité par
Hay House UK Ltd, 2011
ISBN 10 : 1848502958
ISBN 13 : 9781848502956
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The Core Balance Diet: A 4-Week Plan for Women to Boost their Metabolism and Lose Weight
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ISBN 10 : 1848502958
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Core Balance Diet: 4 Weeks to Boost Your Metabolism and Lose Weight for Good
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The Core Balance Diet: A 4-Week Plan for Women to Boost their Metabolism and Lose Weight
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The Core Balance Diet: A 4-Week Plan for Women to Boost their Metabolism and Lose Weight
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Hay House Uk 03/01/2011, 2011
ISBN 10 : 1848502958
ISBN 13 : 9781848502956
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The Core Balance Diet: A 4-Week Plan for Women to Boost their Metabolism and Lose Weight
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The Core Balance Diet: A 4-Week Plan for Women to Boost their Metabolism and Lose Weight
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ISBN 13 : 9781848502956
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