The Core Balance Diet: A 4-Week Plan for Women to Boost their Metabolism and Lose Weight - Couverture souple

Marcelle, Pick

Couverture souple

ISBN 10 : 1848502958 ISBN 13 : 9781848502956

Editeur : Hay House Uk, 2011

Synopsis

Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? The Core Balance Diet is a breakthrough plan, developed from thousands of treatments by women, for women. Designed to restore your body's equilibrium and return you to a healthy, sustainable weight this book will help you:

• Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body
• Adopt a customised two-week programme geared at restoring your Core Balance and shedding those toxic, stubborn pounds once and for all
• Enjoy delicious recipes made from whole foods that give your body the support it needs to heal and won't leave you hungry
• Explore underlying issues and emotional patterns that may be getting in your way

The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods - not against them - to rid yourself of weight and unhealthy habits for good. Within a month, you'll be on your way to a lean, fit and balanced body that is ready to support you - and look great ­­- for the rest of your life.

A propos du livre

À propos de l?auteur

Marcelle co-founded Women to Women in 1983 with a vision to change the way in which women's healthcare is delivered. In her practice, Marcelle undertakes a holistic approach that not only treats illness, but also helps women make choices in their lives to prevent disease.

Marcelle earned a BS in Nursing from the University of New Hampshire School of Nursing, a BA in Psychology from the University of New Hampshire, and her MS in Nursing from Boston College-Harvard Medical School.

She is certified as an OB/GYN Nurse Practitioner and a Pediatric Nurse Practitioner, and is a member of the American Nurses Association, American Nurse Practitioner Association and American Holistic Nurses Association. Marcelle has served as Medical Advisor to Healthy Living Magazine, lectured on a variety of topics - including "Alternative Strategies to Healing" and "Body Image" - and appears regularly on television to discuss women's health. Website: www.WomenToWomen.com

Détails de l'édition

• Éditeur: Hay House Uk
• Date d'édition: 2011
• Langue: anglais
• ISBN 10: 1848502958
• ISBN 13: 9781848502956
• Reliure: Broché
• Nombre de pages: 432
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Friedensallee 273; Hamburg; 22763; Allemagne