Do you wake up every morning feeling exhausted, overwhelmed and stressed? Are you constantly reaching for coffee, soft drinks or some other promise of energy just to keep yourself going? Do you struggle through the day - tired, irritable, forgetful, depressed and craving sweets - only to have trouble sleeping at night? If you answered yes to any or all of these questions - you're not alone. In fact, hundreds of thousands of women are fighting these same feelings as they strive to live the lives they want.
In Are You Tired and Wired?, Marcelle Pick, author of The Core Balance Diet, gives you the knowledge and tools to overcome this epidemic of fatigue.
• Discover the hidden epidemic of adrenal dysfunction that is the root cause of major health problem
• Find out why the modern world causes our adrenal glands to become overloaded and the simple plan that breaks free from this dangerous pattern
• Enjoy easy diet and lifestyle changes in a clear, easy-to-follow formula that will see you regain your natural energy and live a happier and less-stressed life.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Marcelle co-founded Women to Women in 1983 with a vision to change the way in which women's healthcare is delivered. In her practice, Marcelle undertakes a holistic approach that not only treats illness, but also helps women make choices in their lives to prevent disease.
Marcelle earned a BS in Nursing from the University of New Hampshire School of Nursing, a BA in Psychology from the University of New Hampshire, and her MS in Nursing from Boston College-Harvard Medical School.
She is certified as an OB/GYN Nurse Practitioner and a Pediatric Nurse Practitioner, and is a member of the American Nurses Association, American Nurse Practitioner Association and American Holistic Nurses Association. Marcelle has served as Medical Advisor to Healthy Living Magazine, lectured on a variety of topics - including "Alternative Strategies to Healing" and "Body Image" - and appears regularly on television to discuss women's health. Website: www.WomenToWomen.com
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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