9 Days to Feel Fantastic: How to Create Happiness from the Inside Out - Couverture souple

Whiteman, John

Couverture souple

ISBN 10 : 1848508093 ISBN 13 : 9781848508095

Editeur : Hay House UK, 2012

Synopsis

When was the last time that you felt truly happy? Free, joyful, at peace with yourself and everything around you, enjoying every second for what it was? Now imagine what it would be like if you could experience those feelings all the time, and not just in passing moments or special circumstances. With this book, and in just nine days, you can. Containing all the elements needed for daily balance and positive forward momentum, 9 Days to Feel Fantastic is a practical step-by-step guide that will take you on a fabulous journey to a more energetic and fulfilled way of living that will stay with you forever.

For nine days you will be introduced to a new element each day and by following a simple plan and doing the exercises provided, you will easily incorporate these elements into your life. By using these nine simple but effective elements as tools to self-regulate your energy and emotions, you will start to experience how they create happiness from the inside out. Progressively you will incorporate five elements for emotional balance and three elements to give you momentum. The ninth element encapsulates all the elements and helps you learn the art of being present.

A propos du livre

À propos de l'auteur

John is an inspirational speaker in both business and personal development. His first book 9 Days toFeel Fantastic is about how to bring 9 Elements into your life, which will create happiness from the inside out.

Through his work John has found that, when incorporated into your life, these 9 Elements lift your energy vibration, make you happier, and help you to find and live your life's purpose. These practical steps form the foundation to a philosophy of life he calls The Way which brings your mind, body and spirit together as one, helping you to be the person you were meant to be and live a life filled with happiness and flow. John's aim is simple... to help and touch as many people`s lives as possible.

To find out more, visit:

thewayjohnwhiteman.com
johnwhiteman.com

Facebook:
thewayjohnwhiteman
thewaybusiness

You Tube:
www.youtube.com/thewaybyjohnwhiteman www.youtube.com/johnwhiteman1

You can also 'ask John' a question about any personal or business related issue at: -
www.johnwhiteman.com/ask-john

Détails de l'édition

• Éditeur: Hay House UK
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 1848508093
• ISBN 13: 9781848508095
• Reliure: Broché
• Nombre de pages: 256
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible