Eat, Fast, Slim: The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum Health - Couverture souple

Hamilton, Amanda

 
9781848991163: Eat, Fast, Slim: The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum Health
Couverture souple
ISBN 10 : 1848991169 ISBN 13 : 9781848991163
Editeur : Nourish, 2013

Synopsis

Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss - drop a dress size in just six weeks and shift even stubborn fat Follow Amanda's healthy fasting - and ensure you get all the nutrients you need for long-term results Use the plans to maximize the benefits of fasting - to lose weight, slow down ageing and boost your health Choose a fasting plan that suits you and your lifestyle - 16/8, 5/2, alternate day or juice fasts Along with fasting guides, you'll enjoy delicious, nutritious food with over 100 healthy and sustaining recipes for breakfasts, lunches and dinners

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À propos de l?auteur

Broadcaster and nutritionist Amanda Hamilton is one of the UK’s most recognised personalities in health and well-being. In demand both in the UK and the abroad, she is well known for her work on TV and in other media. She originated and presented seven health-based TV series that have now been shown in 22 countries around the world. She has a large online following through her own weight loss programme with tens of thousands of members.



A regular contributor to national press and author of two books on nutrition (Life Detox and Life-Changing Weight Loss), she is a member of the British Association of Nutritional Therapists and adviser on the Scottish Government’s Curriculum for Excellence. She is a member of the Guild of Health Writers.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Nourish
Date d'édition
2013
Langue
anglais
ISBN 10 
1848991169
ISBN 13 
9781848991163
Reliure
Broché
Numéro d'édition
1
Nombre de pages
288
Coordonnées du fabricant
non disponible
Personne responsable
eucomply
hello@eucompliancepartner.com

Pärnu mnt 139b-14
Tallinn
11317
Estonie

Autres éditions populaires du même titre

9781848991033: Eat Fast Slim

Edition présentée

ISBN 10 :  1848991037 ISBN 13 :  9781848991033
Editeur : Duncan Baird Publishers, 2013
Couverture souple