Instant Chakra Healing: Exercises and Guidance for Everyday Wellness - Couverture souple

Harding, Jennie

 
9781848992542: Instant Chakra Healing: Exercises and Guidance for Everyday Wellness

Synopsis

A practical introduction to the thousand-year-old practice of harnessing the power of chakras to achieve peak physical and emotional wellbeing, written by an expert in the field.

Healing through chakras is a system that has been recognized for thousands of years, Whether you want to enhance your wellbeing physically, mentally or spiritually, chakra therapy holds the key.
Part of a new series of short, sharp and sweet ‘Blueprints for Everyday Wellness’, Instant Chakra Healing explains the location and importance of the chakras, specifically how they can be used to attain health, harmony and happiness. You will discover how to work with these energy centres in order to optimize your inner energy flow, to cleanse, unblock and rebalance yourself. With yoga exercisers, visualizations and meditations for each chakra, this is the clear, inspirational guide to chakra healing.

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À propos de l?auteur

Jennie Harding is a Tisserand-trained aromatherapist. She has lectured on aromatherapy in Europe and the USA and has published several titles on aromatherapy, crystals, herbs and stress management. Jennie is also a qualified practitioner of Jin Shin Jyutsu energy healing, and is committed to an integrated approach to health through contact with the natural world.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9781525289781: Instant Chakra Healing: Exercises and Guidance for Everyday Wellness

Edition présentée

ISBN 10 :  1525289780 ISBN 13 :  9781525289781
Editeur : ReadHowYouWant, 2019
Couverture souple