The Brain Boost Diet Plan: The 30-Day Plan to Boost Your Memory and Optimize Your Brain Health - Couverture souple
Synopsis
Use the power of food to optimize your brain health, boost your memory, and prevent cognitive decline through a revolutionary four-week diet plan
What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods and you can profoundly affect your cognitive function now and in the future. The Brain Boost Diet Plan is a four-week diet to cleanse and renew your brain.
The latest research now clearly indicates the incredible importance that diet plays in reducing the risk of conditions such as cognitive decline, mood disorders, Alzheimer’s and depression. The Brain Boost Diet Plan addresses underlying imbalances in the body and brain that contribute to these conditions, such as inflammation, glycation, fatty acid imbalances, poor methylation and low nutritional status. These are highly technical dietary functions which expert nutritionist Christine Bailey is able to speak to both authoritatively and in a way that makes them understood by all.
With a focus on beneficial fats and nutrient-dense everyday foods, the plan is made up of 100 delicious, easy recipes that are low in sugar, gluten-free and packed with nutrients designed to optimize brain health and function. It’s a delicious way to cleanse your brain of imbalances and nourish, energize and heal your brain for a sharper, calmer, healthier you.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Christine Bailey, MSc PGCE MBANT CNHC, is a qualified nutritionist, food and health consultant, chef and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and food magazines and is the author of several books, including Gut Health Diet Plan and Supercharged Juices and Smoothies. Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organisations including the World Cancer Research Fund UK.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Brain Boost Diet Plan: The 30-Day Plan to Boost Your Memory and Optimize Your Brain Health
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Nourish (edition Illustrated), 2018
ISBN 10 : 1848993390
ISBN 13 : 9781848993396
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The Brain Boost Diet Plan: The 30-Day Plan to Boost Your Memory and Optimize Your Brain Health
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1848993390I3N00
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The Brain Boost Diet Plan : The 30-Day Plan to Boost Your Memory and Optimize Your Brain Health
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Watkins Media Limited, 2018
ISBN 10 : 1848993390
ISBN 13 : 9781848993396
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Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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The Brain Boost Diet Plan: 4 weeks to optimise your mood, memory and brain health for life
Edité par
Watkins Media Limited, United Kingdom, London, 2018
ISBN 10 : 1848993390
ISBN 13 : 9781848993396
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Paperback. Etat : Very Good. What you fuel your body with is at the heart of improving your health and this is even more true with the keep your brain fit. Eating the right foods can profoundly affect your cognitive function now and in the future. The Brain Boost Diet Plan is a 4-week diet to cleanse and renew your brain health. The latest research now clearly indicates the incredible importance that diet plays in reducing the risk of conditions such as cognitive decline, mood disorders, Alzheimers and depression. The Brain Boost Diet Plan addresses underlying imbalances in the body and brain that contribute to these conditions, such as inflammation, glycation, fatty acid imbalances, poor methylation and low nutritional status. These are highly technical dietary functions but expert nutritionist Christine Bailey makes it all easy to understand and put into practice. With a focus on beneficial fats and nutrient-dense everyday foods, the plan is made up of 100 delicious, easy recipes that are packed with nutrients designed to optimize brain health and function. Its a delicious way to cleanse your brain of imbalances and nourish, energise and heal your brain for a sharper, calmer, healthier you. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR009160318
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The Brain Boost Diet Plan : The 30-Day Plan to Boost Your Memory and Optimize Your Brain Health
Edité par
Watkins Media Limited, 2018
ISBN 10 : 1848993390
ISBN 13 : 9781848993396
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 37476238-20
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Brain Boost Diet Plan : 4 Weeks to Optimize Your Mood, Memory and Brain Health For Life
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Brain Boost Diet Plan (Paperback)
Edité par
Watkins Media Limited, London, 2018
ISBN 10 : 1848993390
ISBN 13 : 9781848993396
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Paperback. Etat : new. Paperback. Use the power of food to optimize your brain health, boost your memory, and prevent cognitive decline through arevolutionary four-week diet planWhat you fuel your body with is at the core of your health and thisis even more true with the brain. Eat the right foods and you can profoundly affect your cognitive function now and in the future. The Brain Boost Diet Plan is a four-week diet to cleanse and renew your brain.The latest research now clearly indicates the incredible importance that diet plays in reducing the risk of conditions such as cognitive decline, mood disorders, Alzheimer's and depression. The Brain Boost Diet Plan addresses underlying imbalances in the body and brain that contribute to these conditions, such as inflammation, glycation, fatty acid imbalances, poor methylation and low nutritional status. These are highly technical dietary functions which expert nutritionist Christine Bailey is able to speak to both authoritatively and in a way that makes them understood by all.With a focus on beneficial fats and nutrient-dense everyday foods, the plan is made up of 100 delicious, easy recipes that are low in sugar, gluten-free and packed with nutrients designed to optimize brain health and function. It's a delicious way to cleanse your brain of imbalances and nourish, energize and heal your brain for a sharper, calmer, healthier you. Synopsis coming soon. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781848993396
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Brain Boost Diet Plan
Edité par
Watkins Media Limited, GB, 2018
ISBN 10 : 1848993390
ISBN 13 : 9781848993396
Neuf
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Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
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Paperback. Etat : New. What you fuel your body with is at the heart of improving your health and this is even more true with the keep your brain fit. Eating the right foods can profoundly affect your cognitive function now and in the future. The Brain Boost Diet Plan is a 4-week diet to cleanse and renew your brain health.The latest research now clearly indicates the incredible importance that diet plays in reducing the risk of conditions such as cognitive decline, mood disorders, Alzheimer's and depression. The Brain Boost Diet Plan addresses underlying imbalances in the body and brain that contribute to these conditions, such as inflammation, glycation, fatty acid imbalances, poor methylation and low nutritional status. These are highly technical dietary functions but expert nutritionist Christine Bailey makes it all easy to understand and put into practice.With a focus on beneficial fats and nutrient-dense everyday foods, the plan is made up of 100 delicious, easy recipes that are packed with nutrients designed to optimize brain health and function. It's a delicious way to cleanse your brain of imbalances and nourish, energise and heal your brain for a sharper, calmer, healthier you. N° de réf. du vendeur LU-9781848993396
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The Brain Boost Diet Plan: 4 weeks to optimise your mood, memory and brain health for life
Edité par
Watkins Media Limited, United Kingdom, London, 2018
ISBN 10 : 1848993390
ISBN 13 : 9781848993396
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Good. What you fuel your body with is at the heart of improving your health and this is even more true with the keep your brain fit. Eating the right foods can profoundly affect your cognitive function now and in the future. The Brain Boost Diet Plan is a 4-week diet to cleanse and renew your brain health. The latest research now clearly indicates the incredible importance that diet plays in reducing the risk of conditions such as cognitive decline, mood disorders, Alzheimers and depression. The Brain Boost Diet Plan addresses underlying imbalances in the body and brain that contribute to these conditions, such as inflammation, glycation, fatty acid imbalances, poor methylation and low nutritional status. These are highly technical dietary functions but expert nutritionist Christine Bailey makes it all easy to understand and put into practice. With a focus on beneficial fats and nutrient-dense everyday foods, the plan is made up of 100 delicious, easy recipes that are packed with nutrients designed to optimize brain health and function. Its a delicious way to cleanse your brain of imbalances and nourish, energise and heal your brain for a sharper, calmer, healthier you. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR012109572
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Brain Boost Diet Plan: 4 weeks to optimise your mood, memory and brain health for life
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